12.9 km | 01:53:48 | 08:49/km日期: 2018-03-27 05:28 - 卡路里: 646 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 10'13" / 07'55" / 07'19" / 07'05" / 06'56" / 06'58" / 07'12" / 07'04" / 07'01" / 06'53" / 07'28" / 11'50" / 17'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'59" (+04'07") | 1000 / 1000 |
| 2 | | 07'55" (+01'03") | 1000 / 2000 |
| 3 | | 07'18" (+00'26") | 1000 / 3000 |
| 4 | | 07'04" (+00'12") | 1000 / 4000 |
| 5 | | 06'56" (+00'04") | 1000 / 5000 |
| 6 | | 06'57" (+00'05") | 1000 / 6000 |
| 7 | | 07'12" (+00'20") | 1000 / 7000 |
| 8 | | 07'03" (+00'11") | 1000 / 8000 |
| 9 | | 07'01" (+00'09") | 1000 / 9000 |
| 10 | | 06'52" | 1000 / 10000 |
| 11 | | 07'27" (+00'35") | 1000 / 11000 |
| 12 | | 11'50" (+04'58") | 1000 / 12000 |
| 13 | | 21'25" (+14'33") | 892 / 12892 |
3月累積里程 : 384.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 07'55" | 00:18'08" |
| 3 | 07'19" | 00:25'27" |
| 4 | 07'05" | 00:32'32" |
| 5 | 06'56" | 00:39'28" |
| 6 | 06'58" | 00:46'26" |
| 7 | 07'12" | 00:53'38" |
| 8 | 07'04" | 01:00'42" |
| 9 | 07'01" | 01:07'43" |
| 10 | 06'53" | 01:14'36" |
| 11 | 07'28" | 01:22'04" |
| 12 | 11'50" | 01:33'54" |
| 12.9 | 17'43" | 01:49'43" |
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