16.1 km | 01:39:43 | 06:12/km日期: 2018-03-27 17:12 - 卡路里: 927 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(32)
Pace: 06'01" / 05'47" / 05'51" / 05'51" / 05'46" / 06'14" / 06'22" / 06'18" / 07'06" / 06'12" / 06'32" / 06'13" / 05'50" / 06'18" / 06'46" / 06'21" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'16") | 1000 / 1000 |
2 | | 05'46" (+00'01") | 1000 / 2000 |
3 | | 05'51" (+00'06") | 1000 / 3000 |
4 | | 05'51" (+00'06") | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 06'14" (+00'29") | 1000 / 6000 |
7 | | 06'22" (+00'37") | 1000 / 7000 |
8 | | 06'17" (+00'32") | 1000 / 8000 |
9 | | 07'06" (+01'21") | 1000 / 9000 |
10 | | 06'12" (+00'27") | 1000 / 10000 |
11 | | 06'31" (+00'46") | 1000 / 11000 |
12 | | 06'13" (+00'28") | 1000 / 12000 |
13 | | 05'50" (+00'05") | 1000 / 13000 |
14 | | 06'17" (+00'32") | 1000 / 14000 |
15 | | 06'46" (+01'01") | 1000 / 15000 |
16 | | 06'21" (+00'36") | 1000 / 16000 |
17 | | 04'17" | 57 / 16057 |
3月累積里程 :
100.50 km 美津濃 Wave Rider 18 累積 :
561.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'47" | 00:11'48" |
3 | 05'51" | 00:17'39" |
4 | 05'51" | 00:23'30" |
5 | 05'46" | 00:29'16" |
6 | 06'14" | 00:35'30" |
7 | 06'22" | 00:41'52" |
8 | 06'18" | 00:48'10" |
9 | 07'06" | 00:55'16" |
10 | 06'12" | 01:01'28" |
11 | 06'32" | 01:08'00" |
12 | 06'13" | 01:14'13" |
13 | 05'50" | 01:20'03" |
14 | 06'18" | 01:26'21" |
15 | 06'46" | 01:33'07" |
16 | 06'21" | 01:39'28" |
16.1 | 04'22" | 01:39'43" |