10.3 km | 00:50:16 | 04:53/km日期: 2018-03-28 10:26 - 卡路里: 555 Cal - 總步數: 8912 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 05'14" / 05'06" / 05'02" / 05'02" / 04'51" / 04'43" / 04'43" / 04'46" / 04'45" / 04'43" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'33") | 1009 / 1009 | 169 / 112 |
| 2 | | 05'02" (+00'21") | 1010 / 2019 | 175 / 112 |
| 3 | | 04'57" (+00'16") | 1006 / 3026 | 176 / 114 |
| 4 | | 05'01" (+00'20") | 1002 / 4028 | 177 / 112 |
| 5 | | 04'49" (+00'08") | 1006 / 5034 | 178 / 116 |
| 6 | | 04'42" (+00'01") | 1003 / 6038 | 178 / 119 |
| 7 | | 04'43" (+00'02") | 1008 / 7047 | 178 / 118 |
| 8 | | 04'43" (+00'02") | 1010 / 8057 | 180 / 117 |
| 9 | | 04'41" | 1001 / 9058 | 179 / 118 |
| 10 | | 04'44" (+00'03") | 1003 / 10062 | 179 / 117 |
| 11 | | 04'34" | 284 / 10346 | 180 / 121 |
3月累積里程 : 330.25 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'06" | 00:10'20" |
| 3 | 05'02" | 00:15'22" |
| 4 | 05'02" | 00:20'24" |
| 5 | 04'51" | 00:25'15" |
| 6 | 04'43" | 00:29'58" |
| 7 | 04'43" | 00:34'41" |
| 8 | 04'46" | 00:39'27" |
| 9 | 04'45" | 00:44'12" |
| 10 | 04'43" | 00:48'55" |
| 10.3 | 04'45" | 00:50'16" |
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