10.2 km | 00:56:29 | 05:33/km日期: 2018-03-27 18:50 - 卡路里: 632 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 06'51" / 24'29" / 05'32" / 19'30" / 05'10" / 05'05" / 05'06" / 04'57" / 05'02" / 05'49" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'56") | 1000 / 1000 |
| 2 | | 05'52" (+00'58") | 1000 / 2000 |
| 3 | | 05'32" (+00'38") | 1000 / 3000 |
| 4 | | 06'07" (+01'13") | 1000 / 4000 |
| 5 | | 05'10" (+00'16") | 1000 / 5000 |
| 6 | | 05'05" (+00'11") | 1000 / 6000 |
| 7 | | 05'05" (+00'11") | 1000 / 7000 |
| 8 | | 04'57" (+00'03") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'48" (+00'54") | 1000 / 10000 |
| 11 | | 06'05" (+01'11") | 177 / 10177 |
3月累積里程 : 344.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 24'29" | 00:31'20" |
| 3 | 05'32" | 00:36'52" |
| 4 | 19'30" | 00:56'22" |
| 5 | 05'10" | 01:01'32" |
| 6 | 05'05" | 01:06'37" |
| 7 | 05'06" | 01:11'43" |
| 8 | 04'57" | 01:16'40" |
| 9 | 05'02" | 01:21'42" |
| 10 | 05'49" | 01:27'31" |
| 10.2 | 06'07" | 01:28'36" |
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