10.4 km | 01:05:31 | 06:16/km日期: 2018-03-27 18:10 - 卡路里: 752 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 08'49" / 05'59" / 06'27" / 05'18" / 05'05" / 05'13" / 05'47" / 05'54" / 06'13" / 07'50" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+04'11") | 1000 / 1000 |
2 | | 05'58" (+00'53") | 1000 / 2000 |
3 | | 06'26" (+01'21") | 1000 / 3000 |
4 | | 05'17" (+00'12") | 1000 / 4000 |
5 | | 05'05" | 1000 / 5000 |
6 | | 05'13" (+00'08") | 1000 / 6000 |
7 | | 05'47" (+00'42") | 1000 / 7000 |
8 | | 05'53" (+00'48") | 1000 / 8000 |
9 | | 06'13" (+01'08") | 1000 / 9000 |
10 | | 07'50" (+02'45") | 1000 / 10000 |
11 | | 05'32" (+00'27") | 448 / 10448 |
3月累積里程 :
162.32 km MIZUNO WAVE EMPEROR 累積 :
1441.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 05'59" | 00:14'48" |
3 | 06'27" | 00:21'15" |
4 | 05'18" | 00:26'33" |
5 | 05'05" | 00:31'38" |
6 | 05'13" | 00:36'51" |
7 | 05'47" | 00:42'38" |
8 | 05'54" | 00:48'32" |
9 | 06'13" | 00:54'45" |
10 | 07'50" | 01:02'35" |
10.4 | 05'34" | 01:05'05" |