11.6 km | 01:11:58 | 06:11/km日期: 2018-03-28 05:30 - 卡路里: 861 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 06'47" / 06'33" / 06'31" / 06'19" / 06'25" / 06'13" / 05'57" / 06'00" / 05'49" / 05'47" / 05'56" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'00") | 1000 / 1000 |
2 | | 06'33" (+00'47") | 1000 / 2000 |
3 | | 06'30" (+00'44") | 1000 / 3000 |
4 | | 06'18" (+00'32") | 1000 / 4000 |
5 | | 06'25" (+00'39") | 1000 / 5000 |
6 | | 06'12" (+00'26") | 1000 / 6000 |
7 | | 05'56" (+00'10") | 1000 / 7000 |
8 | | 06'00" (+00'14") | 1000 / 8000 |
9 | | 05'48" (+00'02") | 1000 / 9000 |
10 | | 05'46" | 1000 / 10000 |
11 | | 05'55" (+00'09") | 1000 / 11000 |
12 | | 05'51" (+00'05") | 631 / 11631 |
3月累積里程 :
318.31 km 
Mizuno WAVE RIDER 20 累積 :
1084.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'33" | 00:13'20" |
3 | 06'31" | 00:19'51" |
4 | 06'19" | 00:26'10" |
5 | 06'25" | 00:32'35" |
6 | 06'13" | 00:38'48" |
7 | 05'57" | 00:44'45" |
8 | 06'00" | 00:50'45" |
9 | 05'49" | 00:56'34" |
10 | 05'47" | 01:02'21" |
11 | 05'56" | 01:08'17" |
11.6 | 05'49" | 01:11'58" |