96.8 km | 19:23:42 | 12:01/km日期: 2018-03-24 08:00 - 總爬升: 4130 m - 卡路里: 11774 Cal - 溫度: 20°C - 濕度: 83%
Pace: 11'13" / 08'58" / 64'53" / 08'13" / 07'54" / 08'33" / 08'16" / 07'56" / 12'58" / 10'51" / 10'18" / 08'14" / 11'11" / 09'08" / 09'53" / 13'13" / 07'46" / 09'38" / 38'43" / 13'07" / 12'59" / 13'33" / 11'13" / 08'27" / 08'50" / 13'20" / 10'01" / 22'35" / 25'25" / 09'40" / 08'38" / 13'23" / 22'39" / 13'24" / 17'44" / 16'13" / 14'18" / 08'40" / 08'35" / 20'44" / 12'47" / 22'02" / 31'44" / 14'40" / 16'34" / 14'09" / 37'45" / 15'34" / 16'45" / 11'44" / 33'13" / 13'54" / 16'46" / 15'53" / 20'04" / 14'17" / 16'56" / 21'26" / 17'49" / 19'47" / 17'46" / 12'52" / 26'14" / 41'57" / 17'03" / 29'52" / 24'34" / 25'45" / 20'11" / 25'14" / 21'56" / 22'56" / 37'02" / 11'51" / 15'26" / 17'06" / 11'44" / 13'27" / 19'56" / 17'11" / 22'12" / 18'07" / 21'09" / 19'34" / 16'40" / 15'41" / 83'30" / 23'23" / 14'56" / 13'18" / 13'23" / 14'37" / 14'50" / 14'20" / 17'00" / 13'53" / 14'34" /
3月累積里程 : 455.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'13" | 00:11'13" |
| 2 | 08'58" | 00:20'11" |
| 3 | 64'53" | 01:25'04" |
| 4 | 08'13" | 01:33'17" |
| 5 | 07'54" | 01:41'11" |
| 6 | 08'33" | 01:49'44" |
| 7 | 08'16" | 01:58'00" |
| 8 | 07'56" | 02:05'56" |
| 9 | 12'58" | 02:18'54" |
| 10 | 10'51" | 02:29'45" |
| 11 | 10'18" | 02:40'03" |
| 12 | 08'14" | 02:48'17" |
| 13 | 11'11" | 02:59'28" |
| 14 | 09'08" | 03:08'36" |
| 15 | 09'53" | 03:18'29" |
| 16 | 13'13" | 03:31'42" |
| 17 | 07'46" | 03:39'28" |
| 18 | 09'38" | 03:49'06" |
| 19 | 38'43" | 04:27'49" |
| 20 | 13'07" | 04:40'56" |
| 21 | 12'59" | 04:53'55" |
| 22 | 13'33" | 05:07'28" |
| 23 | 11'13" | 05:18'41" |
| 24 | 08'27" | 05:27'08" |
| 25 | 08'50" | 05:35'58" |
| 26 | 13'20" | 05:49'18" |
| 27 | 10'01" | 05:59'19" |
| 28 | 22'35" | 06:21'54" |
| 29 | 25'25" | 06:47'19" |
| 30 | 09'40" | 06:56'59" |
| 31 | 08'38" | 07:05'37" |
| 32 | 13'23" | 07:19'00" |
| 33 | 22'39" | 07:41'39" |
| 34 | 13'24" | 07:55'03" |
| 35 | 17'44" | 08:12'47" |
| 36 | 16'13" | 08:29'00" |
| 37 | 14'18" | 08:43'18" |
| 38 | 08'40" | 08:51'58" |
| 39 | 08'35" | 09:00'33" |
| 40 | 20'44" | 09:21'17" |
| 41 | 12'47" | 09:34'04" |
| 42 | 22'02" | 09:56'06" |
| 43 | 31'44" | 10:27'50" |
| 44 | 14'40" | 10:42'30" |
| 45 | 16'34" | 10:59'04" |
| 46 | 14'09" | 11:13'13" |
| 47 | 37'45" | 11:50'58" |
| 48 | 15'34" | 12:06'32" |
| 49 | 16'45" | 12:23'17" |
| 50 | 11'44" | 12:35'01" |
| 51 | 33'13" | 13:08'14" |
| 52 | 13'54" | 13:22'08" |
| 53 | 16'46" | 13:38'54" |
| 54 | 15'53" | 13:54'47" |
| 55 | 20'04" | 14:14'51" |
| 56 | 14'17" | 14:29'08" |
| 57 | 16'56" | 14:46'04" |
| 58 | 21'26" | 15:07'30" |
| 59 | 17'49" | 15:25'19" |
| 60 | 19'47" | 15:45'06" |
| 61 | 17'46" | 16:02'52" |
| 62 | 12'52" | 16:15'44" |
| 63 | 26'14" | 16:41'58" |
| 64 | 41'57" | 17:23'55" |
| 65 | 17'03" | 17:40'58" |
| 66 | 29'52" | 18:10'50" |
| 67 | 24'34" | 18:35'24" |
| 68 | 25'45" | 19:01'09" |
| 69 | 20'11" | 19:21'20" |
| 70 | 25'14" | 19:46'34" |
| 71 | 21'56" | 20:08'30" |
| 72 | 22'56" | 20:31'26" |
| 73 | 37'02" | 21:08'28" |
| 74 | 11'51" | 21:20'19" |
| 75 | 15'26" | 21:35'45" |
| 76 | 17'06" | 21:52'51" |
| 77 | 11'44" | 22:04'35" |
| 78 | 13'27" | 22:18'02" |
| 79 | 19'56" | 22:37'58" |
| 80 | 17'11" | 22:55'09" |
| 81 | 22'12" | 23:17'21" |
| 82 | 18'07" | 23:35'28" |
| 83 | 21'09" | 23:56'37" |
| 84 | 19'34" | 24:16'11" |
| 85 | 16'40" | 24:32'51" |
| 86 | 15'41" | 24:48'32" |
| 87 | 83'30" | 26:12'02" |
| 88 | 23'23" | 26:35'25" |
| 89 | 14'56" | 26:50'21" |
| 90 | 13'18" | 27:03'39" |
| 91 | 13'23" | 27:17'02" |
| 92 | 14'37" | 27:31'39" |
| 93 | 14'50" | 27:46'29" |
| 94 | 14'20" | 28:00'49" |
| 95 | 17'00" | 28:17'49" |
| 96 | 13'53" | 28:31'42" |
| 96.8 | 14'34" | 28:43'31" |
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