9.2 km | 01:01:52 | 06:42/km日期: 2018-03-29 19:48 - 卡路里: 618 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 08'20" / 06'44" / 06'37" / 06'43" / 07'26" / 06'43" / 06'32" / 06'33" / 09'06" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'31") | 1425 / 1425 |
2 | | 06'38" (+00'09") | 1505 / 2931 |
3 | | 06'45" (+00'16") | 1478 / 4409 |
4 | | 06'40" (+00'11") | 1497 / 5906 |
5 | | 06'29" | 1539 / 7446 |
6 | | 06'43" (+00'14") | 1486 / 8932 |
7 | | 06'36" (+00'07") | 282 / 9215 |
3月累積里程 : 225.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 06'44" | 00:15'04" |
3 | 06'37" | 00:21'41" |
4 | 06'43" | 00:28'24" |
5 | 07'26" | 00:35'50" |
6 | 06'43" | 00:42'33" |
7 | 06'32" | 00:49'05" |
8 | 06'33" | 00:55'38" |
9 | 09'06" | 01:04'44" |
9.2 | 06'11" | 01:06'04" |