11.1 km | 00:56:18 | 05:03/km日期: 2018-03-29 10:29 - 卡路里: 600 Cal - 總步數: 9896 - 平均步頻: 175 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 47% - PM2.5: 良好(9)
Pace: 05'10" / 05'06" / 05'03" / 05'46" / 04'51" / 05'01" / 05'00" / 04'56" / 05'03" / 04'51" / 04'54" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'19") | 1009 / 1009 | 170 / 113 |
| 2 | | 05'03" (+00'13") | 1008 / 2017 | 174 / 113 |
| 3 | | 04'57" (+00'07") | 1007 / 3025 | 176 / 113 |
| 4 | | 05'44" (+00'54") | 1004 / 4029 | 152 / 114 |
| 5 | | 04'51" (+00'01") | 1008 / 5038 | 181 / 113 |
| 6 | | 04'56" (+00'06") | 1004 / 6042 | 179 / 112 |
| 7 | | 05'00" (+00'10") | 1006 / 7049 | 180 / 110 |
| 8 | | 04'54" (+00'04") | 1003 / 8053 | 181 / 112 |
| 9 | | 04'59" (+00'09") | 1000 / 9054 | 180 / 110 |
| 10 | | 04'50" | 1000 / 10054 | 180 / 114 |
| 11 | | 04'56" (+00'06") | 1003 / 11058 | 179 / 112 |
| 12 | | 04'55" (+00'05") | 115 / 11173 | 172 / 117 |
3月累積里程 : 330.25 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 05'03" | 00:15'19" |
| 4 | 05'46" | 00:21'05" |
| 5 | 04'51" | 00:25'56" |
| 6 | 05'01" | 00:30'57" |
| 7 | 05'00" | 00:35'57" |
| 8 | 04'56" | 00:40'53" |
| 9 | 05'03" | 00:45'56" |
| 10 | 04'51" | 00:50'47" |
| 11 | 04'54" | 00:55'41" |
| 11.1 | 05'21" | 00:56'18" |
展開計圈分析
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