13.1 km | 01:05:04 | 04:57/km日期: 2018-03-30 17:19 - 卡路里: 495 Cal
Pace: 05'27" / 05'11" / 05'12" / 05'09" / 04'58" / 04'59" / 05'03" / 04'57" / 04'51" / 04'57" / 04'41" / 04'45" / 04'30" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'59") | 990 / 990 |
| 2 | | 05'09" (+00'43") | 1003 / 1993 |
| 3 | | 05'12" (+00'46") | 999 / 2993 |
| 4 | | 05'10" (+00'44") | 995 / 3989 |
| 5 | | 04'54" (+00'28") | 1007 / 4996 |
| 6 | | 05'00" (+00'34") | 997 / 5993 |
| 7 | | 05'02" (+00'36") | 1000 / 6994 |
| 8 | | 04'55" (+00'29") | 1003 / 7997 |
| 9 | | 04'53" (+00'27") | 1008 / 9006 |
| 10 | | 04'55" (+00'29") | 988 / 9994 |
| 11 | | 04'43" (+00'17") | 1007 / 11001 |
| 12 | | 04'43" (+00'17") | 1003 / 12005 |
| 13 | | 04'26" | 994 / 12999 |
| 14 | | 04'35" (+00'09") | 105 / 13104 |
3月累積里程 : 200.27 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'11" | 00:10'38" |
| 3 | 05'12" | 00:15'50" |
| 4 | 05'09" | 00:20'59" |
| 5 | 04'58" | 00:25'57" |
| 6 | 04'59" | 00:30'56" |
| 7 | 05'03" | 00:35'59" |
| 8 | 04'57" | 00:40'56" |
| 9 | 04'51" | 00:45'47" |
| 10 | 04'57" | 00:50'44" |
| 11 | 04'41" | 00:55'25" |
| 12 | 04'45" | 01:00'10" |
| 13 | 04'30" | 01:04'40" |
| 13.1 | 03'48" | 01:05'04" |
展開計圈分析
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