|  全馬 | 04:34:30 | 06:30/km | 第16馬| 官方成績 | | 日期 | 2018-04-01 | | 成績 | 04:34:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'10" (+03'17") | 01:02'04" (+03'14") | | 00:29'54" (+01'01") | | 00:28'53" | 00:58'50" | | 00:29'57" (+01'04") | | 00:34'42" (+05'49") | 01:11'09" (+12'19") | | 00:36'27" (+07'34") | | 00:34'53" (+06'00") | 01:13'42" (+14'52") | | 00:38'49" (+09'56") | |
日期: 2018-04-01 05:39 - 總爬升: 237 m - 平均心率: 164 - 卡路里: 2325 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'08" (+01'40") | 1000 / 1000 | | 2 | | 06'14" (+00'46") | 1000 / 2000 | | 3 | | 06'00" (+00'32") | 1000 / 3000 | | 4 | | 05'52" (+00'24") | 1000 / 4000 | | 5 | | 05'54" (+00'26") | 1000 / 5000 |
| 6 | | 05'53" (+00'25") | 1000 / 6000 | | 7 | | 05'54" (+00'26") | 1000 / 7000 | | 8 | | 06'16" (+00'48") | 1000 / 8000 | | 9 | | 05'53" (+00'25") | 1000 / 9000 | | 10 | | 05'45" (+00'17") | 1000 / 10000 | | 11 | | 05'37" (+00'09") | 1000 / 11000 | | 12 | | 05'32" (+00'04") | 1000 / 12000 | | 13 | | 05'33" (+00'05") | 1000 / 13000 | | 14 | | 05'41" (+00'13") | 1000 / 14000 | | 15 | | 05'34" (+00'06") | 1000 / 15000 | | 16 | | 05'55" (+00'27") | 1000 / 16000 | | 17 | | 05'28" | 1000 / 17000 | | 18 | | 05'35" (+00'07") | 1000 / 18000 | | 19 | | 05'59" (+00'31") | 1000 / 19000 | | 20 | | 06'13" (+00'45") | 1000 / 20000 | | 21 | | 06'05" (+00'37") | 1000 / 21000 | | 22 | | 06'42" (+01'14") | 1000 / 22000 | | 23 | | 07'06" (+01'38") | 1000 / 23000 | | 24 | | 06'48" (+01'20") | 1000 / 24000 | | 25 | | 07'10" (+01'42") | 1000 / 25000 | | 26 | | 07'12" (+01'44") | 1000 / 26000 | | 27 | | 06'49" (+01'21") | 1000 / 27000 | | 28 | | 06'49" (+01'21") | 1000 / 28000 | | 29 | | 07'00" (+01'32") | 1000 / 29000 | | 30 | | 08'04" (+02'36") | 1000 / 30000 | | 31 | | 06'59" (+01'31") | 1000 / 31000 | | 32 | | 06'29" (+01'01") | 1000 / 32000 | | 33 | | 07'33" (+02'05") | 1000 / 33000 | | 34 | | 06'03" (+00'35") | 1000 / 34000 | | 35 | | 06'31" (+01'03") | 1000 / 35000 | | 36 | | 07'16" (+01'48") | 1000 / 36000 | | 37 | | 06'36" (+01'08") | 1000 / 37000 | | 38 | | 07'13" (+01'45") | 926 / 37926 | | 39 | | 07'55" (+02'27") | 1000 / 38926 | | 40 | | 07'52" (+02'24") | 1000 / 39926 | | 41 | | 06'35" (+01'07") | 1000 / 40926 | | 42 | | 06'00" (+00'32") | 521 / 41448 |
賽後評分: 好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
4月累積里程 : 108.32 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'08" | 00:08'08" | | 2 | 06'15" | 00:14'23" | | 3 | 06'01" | 00:20'24" | | 4 | 05'52" | 00:26'16" | | 5 | 05'54" | 00:32'10" | | 6 | 06'04" | 00:38'14" | | 7 | 05'54" | 00:44'08" | | 8 | 06'17" | 00:50'25" | | 9 | 05'53" | 00:56'18" | | 10 | 05'46" | 01:02'04" | | 11 | 06'02" | 01:08'06" | | 12 | 05'33" | 01:13'39" | | 13 | 05'33" | 01:19'12" | | 14 | 06'11" | 01:25'23" | | 15 | 05'34" | 01:30'57" | | 16 | 06'06" | 01:37'03" | | 17 | 05'28" | 01:42'31" | | 18 | 05'36" | 01:48'07" | | 19 | 06'27" | 01:54'34" | | 20 | 06'20" | 02:00'54" | | 21 | 06'05" | 02:06'59" | | 22 | 06'57" | 02:13'56" | | 23 | 07'06" | 02:21'02" | | 24 | 06'58" | 02:28'00" | | 25 | 07'36" | 02:35'36" | | 26 | 07'12" | 02:42'48" | | 27 | 06'50" | 02:49'38" | | 28 | 06'49" | 02:56'27" | | 29 | 07'32" | 03:03'59" | | 30 | 08'04" | 03:12'03" | | 31 | 07'53" | 03:19'56" | | 32 | 06'29" | 03:26'25" | | 33 | 07'55" | 03:34'20" | | 34 | 06'04" | 03:40'24" | | 35 | 06'32" | 03:46'56" | | 36 | 08'32" | 03:55'28" | | 37 | 06'36" | 04:02'04" | | 38 | 07'48" | 04:09'52" | | 39 | 07'42" | 04:17'34" | | 40 | 08'11" | 04:25'45" | | 41 | 06'31" | 04:32'16" | | 41.4 | 06'01" | 04:34'58" |
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