10.3 km | 00:54:30 | 05:16/km日期: 2018-03-30 11:10 - 卡路里: 558 Cal - 總步數: 9258 - 平均步頻: 169 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 05'40" / 05'34" / 05'28" / 05'20" / 05'08" / 05'09" / 05'04" / 05'06" / 05'03" / 05'10" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'38") | 1004 / 1004 | 162 / 108 |
2 | | 05'33" (+00'33") | 1001 / 2006 | 167 / 107 |
3 | | 05'26" (+00'26") | 1006 / 3012 | 169 / 108 |
4 | | 05'19" (+00'19") | 1001 / 4014 | 171 / 109 |
5 | | 05'06" (+00'06") | 1005 / 5019 | 170 / 115 |
6 | | 05'09" (+00'09") | 1009 / 6028 | 170 / 113 |
7 | | 05'00" | 1001 / 7029 | 170 / 117 |
8 | | 05'05" (+00'05") | 1003 / 8033 | 171 / 114 |
9 | | 05'03" (+00'03") | 1007 / 9040 | 172 / 114 |
10 | | 05'07" (+00'07") | 1006 / 10047 | 172 / 113 |
11 | | 05'02" (+00'02") | 347 / 10394 | 171 / 115 |
3月累積里程 : 330.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'34" | 00:11'14" |
3 | 05'28" | 00:16'42" |
4 | 05'20" | 00:22'02" |
5 | 05'08" | 00:27'10" |
6 | 05'09" | 00:32'19" |
7 | 05'04" | 00:37'23" |
8 | 05'06" | 00:42'29" |
9 | 05'03" | 00:47'32" |
10 | 05'10" | 00:52'42" |
10.3 | 05'10" | 00:54'30" |