10.1 km | 01:02:44 | 06:14/km日期: 2018-04-01 21:01 - 平均心率: 163 - 卡路里: 663 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 06'40" / 06'08" / 06'34" / 06'20" / 06'15" / 06'09" / 06'20" / 06'07" / 05'58" / 05'56" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'45") | 1000 / 1000 |
| 2 | | 06'07" (+00'12") | 1000 / 2000 |
| 3 | | 06'33" (+00'38") | 1000 / 3000 |
| 4 | | 06'19" (+00'24") | 1000 / 4000 |
| 5 | | 06'15" (+00'20") | 1000 / 5000 |
| 6 | | 06'09" (+00'14") | 1000 / 6000 |
| 7 | | 06'19" (+00'24") | 1000 / 7000 |
| 8 | | 06'06" (+00'11") | 1000 / 8000 |
| 9 | | 05'58" (+00'03") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 05'36" | 49 / 10049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
140.65 km 
Asics Nimbus 19 累積 :
1381.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'08" | 00:12'48" |
| 3 | 06'34" | 00:19'22" |
| 4 | 06'20" | 00:25'42" |
| 5 | 06'15" | 00:31'57" |
| 6 | 06'09" | 00:38'06" |
| 7 | 06'20" | 00:44'26" |
| 8 | 06'07" | 00:50'33" |
| 9 | 05'58" | 00:56'31" |
| 10 | 05'56" | 01:02'27" |
| 10.0 | 05'20" | 01:02'43" |
展開計圈分析
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