5.0 km | 00:28:39 | 05:42/km日期: 2018-03-27 18:12 - 卡路里: 380 Cal - 平均步頻: 178
Pace: 05'20" / 05'31" / 05'54" / 05'59" / 05'49" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1000 / 1000 |
| 2 | | 05'30" (+00'11") | 1000 / 2000 |
| 3 | | 05'54" (+00'35") | 1000 / 3000 |
| 4 | | 05'58" (+00'39") | 1000 / 4000 |
| 5 | | 05'48" (+00'29") | 1000 / 5000 |
| 6 | | 05'30" (+00'11") | 20 / 5020 |
3月累積里程 : 300.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'31" | 00:10'51" |
| 3 | 05'54" | 00:16'45" |
| 4 | 05'59" | 00:22'44" |
| 5 | 05'49" | 00:28'33" |
| 5.0 | 05'36" | 00:28'40" |
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