12.0 km | 00:59:35 | 04:57/km日期: 2018-04-01 06:34 - 卡路里: 714 Cal - 總步數: 11058 - 平均步頻: 185 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 05'17" / 04'54" / 04'54" / 04'57" / 04'57" / 04'54" / 04'54" / 04'56" / 04'57" / 04'57" / 04'57" / 04'54" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'24") | 1007 / 1007 | 176 / 107 |
2 | | 04'53" (+00'03") | 1002 / 2009 | 182 / 111 |
3 | | 04'54" (+00'04") | 1008 / 3018 | 185 / 109 |
4 | | 04'52" (+00'02") | 1005 / 4024 | 186 / 110 |
5 | | 04'56" (+00'06") | 1002 / 5026 | 187 / 108 |
6 | | 04'54" (+00'04") | 1009 / 6035 | 186 / 109 |
7 | | 04'50" | 1000 / 7036 | 187 / 110 |
8 | | 04'56" (+00'06") | 1006 / 8043 | 187 / 107 |
9 | | 04'54" (+00'04") | 1007 / 9051 | 186 / 109 |
10 | | 04'56" (+00'06") | 1000 / 10052 | 187 / 108 |
11 | | 04'54" (+00'04") | 1010 / 11062 | 187 / 109 |
12 | | 04'51" (+00'01") | 1007 / 12069 | 186 / 110 |
4月累積里程 :
300.31 km Y拖 3代(藍) 累積 :
1237.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'54" | 00:10'11" |
3 | 04'54" | 00:15'05" |
4 | 04'57" | 00:20'02" |
5 | 04'57" | 00:24'59" |
6 | 04'54" | 00:29'53" |
7 | 04'54" | 00:34'47" |
8 | 04'56" | 00:39'43" |
9 | 04'57" | 00:44'40" |
10 | 04'57" | 00:49'37" |
11 | 04'57" | 00:54'34" |
12 | 04'54" | 00:59'28" |
12.0 | 06'39" | 00:59'35" |