10.3 km | 00:58:34 | 05:39/km日期: 2014-01-28 19:40 - 地點: 重劃區繞圈圈 - 天氣: 晴天 - 卡路里: 883 Cal - 溫度: 20°C - 濕度: 58%
Pace: 05'55" / 06'05" / 05'48" / 05'41" / 05'36" / 05'24" / 05'26" / 05'31" / 05'29" / 05'27" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'31") | 1010 / 1010 |
| 2 | | 06'04" (+00'40") | 1003 / 2013 |
| 3 | | 05'48" (+00'24") | 1010 / 3024 |
| 4 | | 05'38" (+00'14") | 1006 / 4031 |
| 5 | | 05'35" (+00'11") | 1002 / 5033 |
| 6 | | 05'25" (+00'01") | 1012 / 6046 |
| 7 | | 05'26" (+00'02") | 1007 / 7053 |
| 8 | | 05'29" (+00'05") | 1003 / 8057 |
| 9 | | 05'30" (+00'06") | 1007 / 9065 |
| 10 | | 05'24" | 997 / 10062 |
| 11 | | 05'10" | 363 / 10426 |
1月累積里程 :
222.97 km 
ASICS T41XQ 123 累積 :
768.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'05" | 00:12'00" |
| 3 | 05'48" | 00:17'48" |
| 4 | 05'41" | 00:23'29" |
| 5 | 05'36" | 00:29'05" |
| 6 | 05'24" | 00:34'29" |
| 7 | 05'26" | 00:39'55" |
| 8 | 05'31" | 00:45'26" |
| 9 | 05'29" | 00:50'55" |
| 10 | 05'27" | 00:56'22" |
| 10.3 | 06'19" | 00:58'34" |
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展開計圈分析
