13.2 km | 01:27:56 | 06:38/km日期: 2018-04-04 18:13 - 卡路里: 950 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(35)
Pace: 06'06" / 06'01" / 06'11" / 06'16" / 06'26" / 06'24" / 06'58" / 06'24" / 09'05" / 06'31" / 06'59" / 06'38" / 06'27" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'05") | 1000 / 1000 |
2 | | 06'00" | 1000 / 2000 |
3 | | 06'11" (+00'11") | 1000 / 3000 |
4 | | 06'16" (+00'16") | 1000 / 4000 |
5 | | 06'25" (+00'25") | 1000 / 5000 |
6 | | 06'24" (+00'24") | 1000 / 6000 |
7 | | 06'57" (+00'57") | 1000 / 7000 |
8 | | 06'24" (+00'24") | 1000 / 8000 |
9 | | 09'05" (+03'05") | 1000 / 9000 |
10 | | 06'30" (+00'30") | 1000 / 10000 |
11 | | 06'58" (+00'58") | 1000 / 11000 |
12 | | 06'38" (+00'38") | 1000 / 12000 |
13 | | 06'26" (+00'26") | 1000 / 13000 |
14 | | 06'40" (+00'40") | 228 / 13228 |
4月累積里程 : 153.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'01" | 00:12'07" |
3 | 06'11" | 00:18'18" |
4 | 06'16" | 00:24'34" |
5 | 06'26" | 00:31'00" |
6 | 06'24" | 00:37'24" |
7 | 06'58" | 00:44'22" |
8 | 06'24" | 00:50'46" |
9 | 09'05" | 00:59'51" |
10 | 06'31" | 01:06'22" |
11 | 06'59" | 01:13'21" |
12 | 06'38" | 01:19'59" |
13 | 06'27" | 01:26'26" |
13.2 | 06'37" | 01:27'57" |