41.8 km | 04:24:20 | 06:19/km日期: 2018-04-15 06:00 - 卡路里: 2258 Cal - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 05'50" / 05'49" / 05'51" / 06'10" / 06'04" / 06'09" / 05'55" / 05'42" / 05'39" / 06'10" / 05'42" / 06'09" / 05'34" / 05'34" / 05'45" / 06'11" / 06'06" / 05'59" / 05'50" / 06'08" / 05'57" / 06'01" / 06'30" / 06'13" / 07'59" / 06'19" / 07'13" / 06'30" / 06'13" / 06'26" / 07'10" / 06'27" / 07'57" / 06'21" / 06'59" / 06'46" / 07'26" / 06'33" / 06'53" / 06'22" / 06'32" / 06'08" /
4月累積里程 : 41.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'49" | 00:11'39" |
3 | 05'51" | 00:17'30" |
4 | 06'10" | 00:23'40" |
5 | 06'04" | 00:29'44" |
6 | 06'09" | 00:35'53" |
7 | 05'55" | 00:41'48" |
8 | 05'42" | 00:47'30" |
9 | 05'39" | 00:53'09" |
10 | 06'10" | 00:59'19" |
11 | 05'42" | 01:05'01" |
12 | 06'09" | 01:11'10" |
13 | 05'34" | 01:16'44" |
14 | 05'34" | 01:22'18" |
15 | 05'45" | 01:28'03" |
16 | 06'11" | 01:34'14" |
17 | 06'06" | 01:40'20" |
18 | 05'59" | 01:46'19" |
19 | 05'50" | 01:52'09" |
20 | 06'08" | 01:58'17" |
21 | 05'57" | 02:04'14" |
22 | 06'01" | 02:10'15" |
23 | 06'30" | 02:16'45" |
24 | 06'13" | 02:22'58" |
25 | 07'59" | 02:30'57" |
26 | 06'19" | 02:37'16" |
27 | 07'13" | 02:44'29" |
28 | 06'30" | 02:50'59" |
29 | 06'13" | 02:57'12" |
30 | 06'26" | 03:03'38" |
31 | 07'10" | 03:10'48" |
32 | 06'27" | 03:17'15" |
33 | 07'57" | 03:25'12" |
34 | 06'21" | 03:31'33" |
35 | 06'59" | 03:38'32" |
36 | 06'46" | 03:45'18" |
37 | 07'26" | 03:52'44" |
38 | 06'33" | 03:59'17" |
39 | 06'53" | 04:06'10" |
40 | 06'22" | 04:12'32" |
41 | 06'32" | 04:19'04" |
41.8 | 06'07" | 04:24'06" |