15.2 km | 01:55:42 | 07:36/km日期: 2018-04-02 17:55 - 卡路里: 816 Cal - 總步數: 19364 - 平均步頻: 167 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 60% - PM2.5: 普通(43)
Pace: 07'38" / 07'04" / 06'46" / 07'15" / 08'02" / 07'39" / 07'33" / 06'43" / 06'59" / 07'08" / 06'53" / 07'10" / 08'13" / 07'53" / 09'28" / 15'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+00'56") | 1009 / 1009 | 174 / 75 |
2 | | 06'59" (+00'18") | 1001 / 2010 | 181 / 78 |
3 | | 06'44" (+00'03") | 1004 / 3015 | 181 / 81 |
4 | | 07'16" (+00'35") | 1005 / 4021 | 179 / 76 |
5 | | 07'57" (+01'16") | 1001 / 5022 | 176 / 71 |
6 | | 07'40" (+00'59") | 1008 / 6030 | 177 / 73 |
7 | | 07'30" (+00'49") | 1002 / 7033 | 176 / 75 |
8 | | 06'41" | 1004 / 8038 | 180 / 83 |
9 | | 06'55" (+00'14") | 1005 / 9044 | 181 / 79 |
10 | | 07'05" (+00'24") | 1007 / 10051 | 176 / 79 |
11 | | 06'53" (+00'12") | 1003 / 11055 | 179 / 80 |
12 | | 07'07" (+00'26") | 1000 / 12055 | 180 / 77 |
13 | | 08'11" (+01'30") | 1002 / 13057 | 171 / 71 |
14 | | 07'53" (+01'12") | 1007 / 14065 | 178 / 71 |
15 | | 09'32" (+02'51") | 1009 / 15074 | 103 / 101 |
16 | | 14'27" (+07'46") | 207 / 15282 | 8 / 864 |
4月累積里程 :
376.12 km 迪卡濃 水路兩用 累積 :
58.0 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'04" | 00:14'42" |
3 | 06'46" | 00:21'28" |
4 | 07'15" | 00:28'43" |
5 | 08'02" | 00:36'45" |
6 | 07'39" | 00:44'24" |
7 | 07'33" | 00:51'57" |
8 | 06'43" | 00:58'40" |
9 | 06'59" | 01:05'39" |
10 | 07'08" | 01:12'47" |
11 | 06'53" | 01:19'40" |
12 | 07'10" | 01:26'50" |
13 | 08'13" | 01:35'03" |
14 | 07'53" | 01:42'56" |
15 | 09'28" | 01:52'24" |
15.2 | 15'54" | 01:55'42" |