10.8 km | 01:07:06 | 06:11/km日期: 2018-04-02 20:51 - 卡路里: 942 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(34)
Pace: 05'43" / 05'55" / 06'03" / 06'09" / 06'19" / 06'11" / 06'18" / 06'23" / 06'25" / 06'17" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'54" (+00'11") | 1000 / 2000 |
| 3 | | 06'02" (+00'19") | 1000 / 3000 |
| 4 | | 06'08" (+00'25") | 1000 / 4000 |
| 5 | | 06'19" (+00'36") | 1000 / 5000 |
| 6 | | 06'10" (+00'27") | 1000 / 6000 |
| 7 | | 06'17" (+00'34") | 1000 / 7000 |
| 8 | | 06'23" (+00'40") | 1000 / 8000 |
| 9 | | 06'25" (+00'42") | 1000 / 9000 |
| 10 | | 06'16" (+00'33") | 1000 / 10000 |
| 11 | | 06'32" (+00'49") | 826 / 10826 |
4月累積里程 : 157.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'55" | 00:11'38" |
| 3 | 06'03" | 00:17'41" |
| 4 | 06'09" | 00:23'50" |
| 5 | 06'19" | 00:30'09" |
| 6 | 06'11" | 00:36'20" |
| 7 | 06'18" | 00:42'38" |
| 8 | 06'23" | 00:49'01" |
| 9 | 06'25" | 00:55'26" |
| 10 | 06'17" | 01:01'43" |
| 10.8 | 06'31" | 01:07'07" |
展開計圈分析
留言 
