32.0 km | 03:10:18 | 05:56/km日期: 2014-01-28 18:43 - 卡路里: 1728 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'10" / 05'50" / 05'51" / 05'49" / 05'41" / 05'40" / 05'49" / 05'51" / 05'39" / 05'50" / 06'01" / 05'49" / 05'51" / 06'00" / 05'49" / 06'01" / 05'59" / 06'00" / 05'50" / 06'00" / 05'51" / 05'59" / 05'50" / 06'01" / 05'50" / 05'40" / 05'40" / 05'59" / 05'41" / 05'59" / 05'50" / 05'40" / 633'20" /
1月累積里程 :
223.56 km 
ASICS TARTHER 30th 累積 :
727.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'50" | 00:11'00" |
| 3 | 05'51" | 00:16'51" |
| 4 | 05'49" | 00:22'40" |
| 5 | 05'41" | 00:28'21" |
| 6 | 05'40" | 00:34'01" |
| 7 | 05'49" | 00:39'50" |
| 8 | 05'51" | 00:45'41" |
| 9 | 05'39" | 00:51'20" |
| 10 | 05'50" | 00:57'10" |
| 11 | 06'01" | 01:03'11" |
| 12 | 05'49" | 01:09'00" |
| 13 | 05'51" | 01:14'51" |
| 14 | 06'00" | 01:20'51" |
| 15 | 05'49" | 01:26'40" |
| 16 | 06'01" | 01:32'41" |
| 17 | 05'59" | 01:38'40" |
| 18 | 06'00" | 01:44'40" |
| 19 | 05'50" | 01:50'30" |
| 20 | 06'00" | 01:56'30" |
| 21 | 05'51" | 02:02'21" |
| 22 | 05'59" | 02:08'20" |
| 23 | 05'50" | 02:14'10" |
| 24 | 06'01" | 02:20'11" |
| 25 | 05'50" | 02:26'01" |
| 26 | 05'40" | 02:31'41" |
| 27 | 05'40" | 02:37'21" |
| 28 | 05'59" | 02:43'20" |
| 29 | 05'41" | 02:49'01" |
| 30 | 05'59" | 02:55'00" |
| 31 | 05'50" | 03:00'50" |
| 32 | 05'40" | 03:06'30" |
| 32.6 | 06'09" | 03:10'18" |
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