22.4 km | 03:23:44 | 09:06/km日期: 2018-04-04 06:40 - 總爬升: 452 m - 地點: 中寮山 - 天氣: 好 - 平均心率: 142 - 卡路里: 977 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(34)
Pace: 07'27" / 07'20" / 08'29" / 06'26" / 08'27" / 12'55" / 08'38" / 09'43" / 11'20" / 06'49" / 08'20" / 13'27" / 09'52" / 11'29" / 08'20" / 09'48" / 11'41" / 07'14" / 07'48" / 08'40" / 07'33" / 08'48" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'03") | 1000 / 1000 |
| 2 | | 07'19" (+00'54") | 1000 / 2000 |
| 3 | | 08'29" (+02'04") | 1000 / 3000 |
| 4 | | 06'25" | 1000 / 4000 |
| 5 | | 08'27" (+02'02") | 1000 / 5000 |
| 6 | | 12'55" (+06'30") | 1000 / 6000 |
| 7 | | 08'37" (+02'12") | 1000 / 7000 |
| 8 | | 09'43" (+03'18") | 1000 / 8000 |
| 9 | | 11'19" (+04'54") | 1000 / 9000 |
| 10 | | 06'48" (+00'23") | 1000 / 10000 |
| 11 | | 08'20" (+01'55") | 1000 / 11000 |
| 12 | | 13'27" (+07'02") | 1000 / 12000 |
| 13 | | 09'51" (+03'26") | 1000 / 13000 |
| 14 | | 11'28" (+05'03") | 1000 / 14000 |
| 15 | | 08'20" (+01'55") | 1000 / 15000 |
| 16 | | 09'48" (+03'23") | 1000 / 16000 |
| 17 | | 11'40" (+05'15") | 1000 / 17000 |
| 18 | | 07'14" (+00'49") | 1000 / 18000 |
| 19 | | 07'47" (+01'22") | 1000 / 19000 |
| 20 | | 08'39" (+02'14") | 1000 / 20000 |
| 21 | | 07'33" (+01'08") | 1000 / 21000 |
| 22 | | 08'47" (+02'22") | 1000 / 22000 |
| 23 | | 08'57" (+02'32") | 353 / 22353 |
高雄狗蛋
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adidas ultra boost w 累積 : 496.5 km
展開計圈分析
