14.3 km | 01:28:19 | 06:10/km日期: 2018-04-04 17:02 - 卡路里: 1024 Cal - 溫度: 29°C - 濕度: 55% - PM2.5: 普通(38)
Pace: 05'04" / 06'09" / 06'07" / 05'55" / 06'12" / 06'13" / 06'12" / 06'09" / 06'14" / 06'10" / 06'10" / 06'14" / 06'12" / 06'20" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 2523 / 2523 |
| 2 | | 06'03" (+00'21") | 2524 / 5048 |
| 3 | | 06'11" (+00'29") | 2528 / 7577 |
| 4 | | 06'12" (+00'30") | 2521 / 10099 |
| 5 | | 06'11" (+00'29") | 2519 / 12618 |
| 6 | | 06'19" (+00'37") | 1845 / 14464 |
4月累積里程 :
218.22 km 
MIZUNO WAVE ULTIMA 3 累積 :
6972.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 06'09" | 00:11'13" |
| 3 | 06'07" | 00:17'20" |
| 4 | 05'55" | 00:23'15" |
| 5 | 06'12" | 00:29'27" |
| 6 | 06'13" | 00:35'40" |
| 7 | 06'12" | 00:41'52" |
| 8 | 06'09" | 00:48'01" |
| 9 | 06'14" | 00:54'15" |
| 10 | 06'10" | 01:00'25" |
| 11 | 06'10" | 01:06'35" |
| 12 | 06'14" | 01:12'49" |
| 13 | 06'12" | 01:19'01" |
| 14 | 06'20" | 01:25'21" |
| 14.3 | 09'23" | 01:28'19" |
留言 
