14.3 km | 01:54:30 | 08:00/km日期: 2018-04-05 17:44 - 卡路里: 1093 Cal - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(26)
Pace: 07'02" / 06'43" / 06'52" / 06'33" / 06'24" / 06'21" / 14'32" / 07'14" / 07'50" / 07'43" / 08'17" / 09'09" / 07'32" / 07'43" / 15'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'38") | 1002 / 1002 |
2 | | 06'43" (+00'21") | 997 / 2000 |
3 | | 06'49" (+00'27") | 1005 / 3006 |
4 | | 06'33" (+00'11") | 998 / 4005 |
5 | | 06'22" | 994 / 4999 |
6 | | 06'22" | 1006 / 6006 |
7 | | 14'33" (+08'11") | 998 / 7004 |
8 | | 07'12" (+00'50") | 1004 / 8009 |
9 | | 07'53" (+01'31") | 1002 / 9011 |
10 | | 07'42" (+01'20") | 1000 / 10012 |
11 | | 08'17" (+01'55") | 1007 / 11019 |
12 | | 09'07" (+02'45") | 994 / 12014 |
13 | | 07'32" (+01'10") | 1007 / 13021 |
14 | | 07'47" (+01'25") | 999 / 14021 |
15 | | 16'27" (+10'05") | 266 / 14287 |
4月累積里程 : 253.76 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'43" | 00:13'45" |
3 | 06'52" | 00:20'37" |
4 | 06'33" | 00:27'10" |
5 | 06'24" | 00:33'34" |
6 | 06'21" | 00:39'55" |
7 | 14'32" | 00:54'27" |
8 | 07'14" | 01:01'41" |
9 | 07'50" | 01:09'31" |
10 | 07'43" | 01:17'14" |
11 | 08'17" | 01:25'31" |
12 | 09'09" | 01:34'40" |
13 | 07'32" | 01:42'12" |
14 | 07'43" | 01:49'55" |
14.3 | 15'56" | 01:54'30" |