14.7 km | 02:04:18 | 08:26/km日期: 2018-04-04 18:09 - 卡路里: 1135 Cal - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(35)
Pace: 07'02" / 06'47" / 06'59" / 07'06" / 07'17" / 08'00" / 10'15" / 06'15" / 06'46" / 10'20" / 07'17" / 07'22" / 19'55" / 07'22" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'45") | 995 / 995 |
| 2 | | 06'48" (+00'34") | 997 / 1993 |
| 3 | | 06'57" (+00'43") | 1004 / 2997 |
| 4 | | 07'07" (+00'53") | 1005 / 4003 |
| 5 | | 07'18" (+01'04") | 997 / 5001 |
| 6 | | 07'59" (+01'45") | 1001 / 6002 |
| 7 | | 10'10" (+03'56") | 1013 / 7015 |
| 8 | | 06'14" | 999 / 8015 |
| 9 | | 06'46" (+00'32") | 1000 / 9015 |
| 10 | | 10'21" (+04'07") | 1004 / 10020 |
| 11 | | 07'16" (+01'02") | 1000 / 11020 |
| 12 | | 07'18" (+01'04") | 997 / 12018 |
| 13 | | 20'00" (+13'46") | 995 / 13013 |
| 14 | | 07'20" (+01'06") | 1004 / 14018 |
| 15 | | 07'55" (+01'41") | 696 / 14714 |
4月累積里程 : 253.76 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'47" | 00:13'49" |
| 3 | 06'59" | 00:20'48" |
| 4 | 07'06" | 00:27'54" |
| 5 | 07'17" | 00:35'11" |
| 6 | 08'00" | 00:43'11" |
| 7 | 10'15" | 00:53'26" |
| 8 | 06'15" | 00:59'41" |
| 9 | 06'46" | 01:06'27" |
| 10 | 10'20" | 01:16'47" |
| 11 | 07'17" | 01:24'04" |
| 12 | 07'22" | 01:31'26" |
| 13 | 19'55" | 01:51'21" |
| 14 | 07'22" | 01:58'43" |
| 14.7 | 07'48" | 02:04'18" |
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