10.0 km | 00:57:20 | 05:42/km日期: 2018-04-06 07:04 - 卡路里: 596 Cal - 總步數: 10326 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 75%
Pace: 06'20" / 06'08" / 06'04" / 05'59" / 05'59" / 05'51" / 05'46" / 05'15" / 05'00" / 04'45" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'37") | 1001 / 1001 | 174 / 90 |
| 2 | | 06'06" (+01'24") | 1004 / 2005 | 179 / 91 |
| 3 | | 06'02" (+01'20") | 1004 / 3010 | 180 / 91 |
| 4 | | 06'00" (+01'18") | 1004 / 4014 | 180 / 92 |
| 5 | | 05'57" (+01'15") | 1004 / 5019 | 179 / 93 |
| 6 | | 05'50" (+01'08") | 1005 / 6024 | 180 / 95 |
| 7 | | 05'41" (+00'59") | 1001 / 7026 | 180 / 97 |
| 8 | | 05'16" (+00'34") | 1004 / 8030 | 181 / 104 |
| 9 | | 04'57" (+00'15") | 1008 / 9039 | 183 / 109 |
| 10 | | 04'42" | 1008 / 10048 | 185 / 114 |
4月累積里程 :
300.31 km 
Y拖 3代(黃) 累積 :
2202.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'08" | 00:12'28" |
| 3 | 06'04" | 00:18'32" |
| 4 | 05'59" | 00:24'31" |
| 5 | 05'59" | 00:30'30" |
| 6 | 05'51" | 00:36'21" |
| 7 | 05'46" | 00:42'07" |
| 8 | 05'15" | 00:47'22" |
| 9 | 05'00" | 00:52'22" |
| 10 | 04'45" | 00:57'07" |
| 10.0 | 07'54" | 00:57'20" |
展開計圈分析
留言 
