11.0 km | 01:02:08 | 05:38/km日期: 2018-04-06 14:08 - 卡路里: 595 Cal - 總步數: 11242 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 06'08" / 05'47" / 05'37" / 05'36" / 05'40" / 05'33" / 05'31" / 05'22" / 05'31" / 05'36" / 05'34" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'47") | 1008 / 1008 | 168 / 96 |
2 | | 05'43" (+00'22") | 1000 / 2009 | 179 / 97 |
3 | | 05'37" (+00'16") | 1008 / 3018 | 180 / 98 |
4 | | 05'33" (+00'12") | 1008 / 4026 | 182 / 98 |
5 | | 05'36" (+00'15") | 1001 / 5028 | 183 / 97 |
6 | | 05'34" (+00'13") | 1004 / 6033 | 183 / 97 |
7 | | 05'29" (+00'08") | 1004 / 7037 | 183 / 99 |
8 | | 05'21" | 1000 / 8038 | 184 / 100 |
9 | | 05'29" (+00'08") | 1003 / 9041 | 183 / 98 |
10 | | 05'33" (+00'12") | 1006 / 10048 | 183 / 97 |
11 | | 05'32" (+00'11") | 1003 / 11051 | 180 / 100 |
4月累積里程 :
172.49 km Reebok 28 累積 :
1570.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'47" | 00:11'55" |
3 | 05'37" | 00:17'32" |
4 | 05'36" | 00:23'08" |
5 | 05'40" | 00:28'48" |
6 | 05'33" | 00:34'21" |
7 | 05'31" | 00:39'52" |
8 | 05'22" | 00:45'14" |
9 | 05'31" | 00:50'45" |
10 | 05'36" | 00:56'21" |
11 | 05'34" | 01:01'55" |
11.0 | 09'48" | 01:02'08" |