| 賽前宣言: 再來一次 賽後評分: 原來今年的總體成績比去年多了6K阿
而且成績 去年已經分一了 哈哈 只能這樣想了
覺得有點遜阿 自己 給 4 星 4月累積里程 : 410.12 km ASICS LYTERACER TS 5 累積 : 2145.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'02" | 00:05'02" | 2 | 05'10" | 00:10'12" | 3 | 05'13" | 00:15'25" | 4 | 05'11" | 00:20'36" | 5 | 05'19" | 00:25'55" | 6 | 05'19" | 00:31'14" | 7 | 05'21" | 00:36'35" | 8 | 05'21" | 00:41'56" | 9 | 05'25" | 00:47'21" | 10 | 05'19" | 00:52'40" | 11 | 05'23" | 00:58'03" | 12 | 05'19" | 01:03'22" | 13 | 05'25" | 01:08'47" | 14 | 05'25" | 01:14'12" | 15 | 05'25" | 01:19'37" | 16 | 05'28" | 01:25'05" | 17 | 05'33" | 01:30'38" | 18 | 05'53" | 01:36'31" | 19 | 05'35" | 01:42'06" | 20 | 05'25" | 01:47'31" | 21 | 05'25" | 01:52'56" | 22 | 05'39" | 01:58'35" | 23 | 05'29" | 02:04'04" | 24 | 06'13" | 02:10'17" | 25 | 05'39" | 02:15'56" | 26 | 05'49" | 02:21'45" | 27 | 05'50" | 02:27'35" | 28 | 05'32" | 02:33'07" | 29 | 06'29" | 02:39'36" | 30 | 05'43" | 02:45'19" | 31 | 05'41" | 02:51'00" | 32 | 05'52" | 02:56'52" | 33 | 05'39" | 03:02'31" | 34 | 07'39" | 03:10'10" | 35 | 05'42" | 03:15'52" | 36 | 05'39" | 03:21'31" | 37 | 05'56" | 03:27'27" | 38 | 05'50" | 03:33'17" | 39 | 07'16" | 03:40'33" | 40 | 06'07" | 03:46'40" | 41 | 05'57" | 03:52'37" | 42 | 05'58" | 03:58'35" | 43 | 06'51" | 04:05'26" | 44 | 07'38" | 04:13'04" | 45 | 08'08" | 04:21'12" | 46 | 07'02" | 04:28'14" | 47 | 06'33" | 04:34'47" | 48 | 06'37" | 04:41'24" | 49 | 06'42" | 04:48'06" | 50 | 06'55" | 04:55'01" | 51 | 06'27" | 05:01'28" | 52 | 07'26" | 05:08'54" | 52.1 | 10'21" | 05:09'31" |
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