21.1 km | 01:46:56 | 05:03/km日期: 2018-04-08 06:43 - 卡路里: 1256 Cal - 總步數: 19502 - 平均步頻: 182 - 平均步幅: 108 cm - 溫度: 15°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 05'41" / 05'21" / 05'12" / 05'09" / 05'06" / 05'09" / 05'06" / 05'03" / 05'06" / 05'03" / 05'00" / 05'06" / 05'02" / 04'58" / 04'49" / 04'53" / 04'57" / 04'53" / 04'53" / 04'50" / 04'50" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'54") | 1001 / 1001 | 174 / 100 |
| 2 | | 05'19" (+00'33") | 1004 / 2006 | 179 / 104 |
| 3 | | 05'12" (+00'26") | 1008 / 3014 | 182 / 105 |
| 4 | | 05'06" (+00'20") | 1008 / 4023 | 183 / 106 |
| 5 | | 05'03" (+00'17") | 1007 / 5031 | 183 / 107 |
| 6 | | 05'05" (+00'19") | 1001 / 6032 | 183 / 107 |
| 7 | | 05'05" (+00'19") | 1000 / 7033 | 182 / 107 |
| 8 | | 05'04" (+00'18") | 1003 / 8036 | 182 / 107 |
| 9 | | 05'05" (+00'19") | 1001 / 9038 | 182 / 107 |
| 10 | | 05'02" (+00'16") | 1002 / 10041 | 181 / 109 |
| 11 | | 04'59" (+00'13") | 1001 / 11042 | 182 / 109 |
| 12 | | 05'05" (+00'19") | 1000 / 12043 | 181 / 108 |
| 13 | | 05'01" (+00'15") | 1007 / 13050 | 182 / 109 |
| 14 | | 04'54" (+00'08") | 1007 / 14058 | 182 / 111 |
| 15 | | 04'47" (+00'01") | 1001 / 15059 | 182 / 114 |
| 16 | | 04'54" (+00'08") | 1009 / 16069 | 183 / 111 |
| 17 | | 04'51" (+00'05") | 1006 / 17075 | 183 / 112 |
| 18 | | 04'54" (+00'08") | 1006 / 18082 | 183 / 110 |
| 19 | | 04'50" (+00'04") | 1008 / 19091 | 185 / 111 |
| 20 | | 04'46" | 1001 / 20093 | 184 / 113 |
| 21 | | 04'51" (+00'05") | 1005 / 21098 | 183 / 112 |
| 22 | | 04'43" | 148 / 21246 | 180 / 117 |
4月累積里程 :
300.31 km 
Y拖 3代(黃) 累積 :
2202.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'21" | 00:11'02" |
| 3 | 05'12" | 00:16'14" |
| 4 | 05'09" | 00:21'23" |
| 5 | 05'06" | 00:26'29" |
| 6 | 05'09" | 00:31'38" |
| 7 | 05'06" | 00:36'44" |
| 8 | 05'03" | 00:41'47" |
| 9 | 05'06" | 00:46'53" |
| 10 | 05'03" | 00:51'56" |
| 11 | 05'00" | 00:56'56" |
| 12 | 05'06" | 01:02'02" |
| 13 | 05'02" | 01:07'04" |
| 14 | 04'58" | 01:12'02" |
| 15 | 04'49" | 01:16'51" |
| 16 | 04'53" | 01:21'44" |
| 17 | 04'57" | 01:26'41" |
| 18 | 04'53" | 01:31'34" |
| 19 | 04'53" | 01:36'27" |
| 20 | 04'50" | 01:41'17" |
| 21 | 04'50" | 01:46'07" |
| 21.1 | 05'30" | 01:46'56" |
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