144.6 km | 24:15:14 | 10:03/km日期: 2018-04-13 20:00 - 總爬升: 3284 m - 卡路里: 6681 Cal - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 06'33" / 06'22" / 06'30" / 06'36" / 06'25" / 06'29" / 06'27" / 06'32" / 06'50" / 06'37" / 07'07" / 09'31" / 07'05" / 08'07" / 07'15" / 07'44" / 10'21" / 07'08" / 08'32" / 09'07" / 09'37" / 12'07" / 07'19" / 07'55" / 09'43" / 09'16" / 08'49" / 10'11" / 07'51" / 10'50" / 08'46" / 09'06" / 09'52" / 09'07" / 09'11" / 10'17" / 12'52" / 09'04" / 10'07" / 07'11" / 10'44" / 07'12" / 08'04" / 07'35" / 09'33" / 07'13" / 06'38" / 07'03" / 11'39" / 06'52" / 07'31" / 08'05" / 07'29" / 09'05" / 07'58" / 07'30" / 07'05" / 09'38" / 07'33" / 08'52" / 11'55" / 08'04" / 03'10" / 08'27" / 07'39" / 09'03" / 08'59" / 07'47" / 11'45" / 08'46" / 08'41" / 08'14" / 10'54" / 13'59" / 09'18" / 08'27" / 08'56" / 08'28" / 07'41" / 07'34" / 11'51" / 69'33" / 10'55" / 09'40" / 10'29" / 10'19" / 11'42" / 18'36" / 15'13" / 13'19" / 11'40" / 18'59" / 12'26" / 09'28" / 13'43" / 09'04" / 11'26" / 07'20" / 07'00" / 11'36" / 08'25" / 00'01" / 00'38" / 00'28" / 11'19" / 00'15" / 00'55" / 06'35" / 08'10" / 12'25" / 11'50" / 11'15" / 10'10" / 11'28" / 10'52" / 07'42" / 09'21" / 10'08" / 11'13" / 13'53" / 08'28" / 11'28" / 11'00" / 17'23" / 13'06" / 10'33" / 10'35" / 11'34" / 10'53" / 10'52" / 10'26" / 11'23" / 16'34" / 14'48" / 13'10" / 12'37" / 12'57" / 12'20" / 12'38" / 12'04" / 59'52" / 01'45" / 01'43" / 01'44" / 01'28" / 01'48" / 01'42" / 01'46" / 06'10" / 05'55" /
4月累積里程 :
237.68 km 
Brooks PureCadence 5 累積 :
1233.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'22" | 00:12'55" |
| 3 | 06'30" | 00:19'25" |
| 4 | 06'36" | 00:26'01" |
| 5 | 06'25" | 00:32'26" |
| 6 | 06'29" | 00:38'55" |
| 7 | 06'27" | 00:45'22" |
| 8 | 06'32" | 00:51'54" |
| 9 | 06'50" | 00:58'44" |
| 10 | 06'37" | 01:05'21" |
| 11 | 07'07" | 01:12'28" |
| 12 | 09'31" | 01:21'59" |
| 13 | 07'05" | 01:29'04" |
| 14 | 08'07" | 01:37'11" |
| 15 | 07'15" | 01:44'26" |
| 16 | 07'44" | 01:52'10" |
| 17 | 10'21" | 02:02'31" |
| 18 | 07'08" | 02:09'39" |
| 19 | 08'32" | 02:18'11" |
| 20 | 09'07" | 02:27'18" |
| 21 | 09'37" | 02:36'55" |
| 22 | 12'07" | 02:49'02" |
| 23 | 07'19" | 02:56'21" |
| 24 | 07'55" | 03:04'16" |
| 25 | 09'43" | 03:13'59" |
| 26 | 09'16" | 03:23'15" |
| 27 | 08'49" | 03:32'04" |
| 28 | 10'11" | 03:42'15" |
| 29 | 07'51" | 03:50'06" |
| 30 | 10'50" | 04:00'56" |
| 31 | 08'46" | 04:09'42" |
| 32 | 09'06" | 04:18'48" |
| 33 | 09'52" | 04:28'40" |
| 34 | 09'07" | 04:37'47" |
| 35 | 09'11" | 04:46'58" |
| 36 | 10'17" | 04:57'15" |
| 37 | 12'52" | 05:10'07" |
| 38 | 09'04" | 05:19'11" |
| 39 | 10'07" | 05:29'18" |
| 40 | 07'11" | 05:36'29" |
| 41 | 10'44" | 05:47'13" |
| 42 | 07'12" | 05:54'25" |
| 43 | 08'04" | 06:02'29" |
| 44 | 07'35" | 06:10'04" |
| 45 | 09'33" | 06:19'37" |
| 46 | 07'13" | 06:26'50" |
| 47 | 06'38" | 06:33'28" |
| 48 | 07'03" | 06:40'31" |
| 49 | 11'39" | 06:52'10" |
| 50 | 06'52" | 06:59'02" |
| 51 | 07'31" | 07:06'33" |
| 52 | 08'05" | 07:14'38" |
| 53 | 07'29" | 07:22'07" |
| 54 | 09'05" | 07:31'12" |
| 55 | 07'58" | 07:39'10" |
| 56 | 07'30" | 07:46'40" |
| 57 | 07'05" | 07:53'45" |
| 58 | 09'38" | 08:03'23" |
| 59 | 07'33" | 08:10'56" |
| 60 | 08'52" | 08:19'48" |
| 61 | 11'55" | 08:31'43" |
| 62 | 08'04" | 08:39'47" |
| 63 | 03'10" | 08:42'57" |
| 64 | 08'27" | 08:51'24" |
| 65 | 07'39" | 08:59'03" |
| 66 | 09'03" | 09:08'06" |
| 67 | 08'59" | 09:17'05" |
| 68 | 07'47" | 09:24'52" |
| 69 | 11'45" | 09:36'37" |
| 70 | 08'46" | 09:45'23" |
| 71 | 08'41" | 09:54'04" |
| 72 | 08'14" | 10:02'18" |
| 73 | 10'54" | 10:13'12" |
| 74 | 13'59" | 10:27'11" |
| 75 | 09'18" | 10:36'29" |
| 76 | 08'27" | 10:44'56" |
| 77 | 08'56" | 10:53'52" |
| 78 | 08'28" | 11:02'20" |
| 79 | 07'41" | 11:10'01" |
| 80 | 07'34" | 11:17'35" |
| 81 | 11'51" | 11:29'26" |
| 82 | 69'33" | 12:38'59" |
| 83 | 10'55" | 12:49'54" |
| 84 | 09'40" | 12:59'34" |
| 85 | 10'29" | 13:10'03" |
| 86 | 10'19" | 13:20'22" |
| 87 | 11'42" | 13:32'04" |
| 88 | 18'36" | 13:50'40" |
| 89 | 15'13" | 14:05'53" |
| 90 | 13'19" | 14:19'12" |
| 91 | 11'40" | 14:30'52" |
| 92 | 18'59" | 14:49'51" |
| 93 | 12'26" | 15:02'17" |
| 94 | 09'28" | 15:11'45" |
| 95 | 13'43" | 15:25'28" |
| 96 | 09'04" | 15:34'32" |
| 97 | 11'26" | 15:45'58" |
| 98 | 07'20" | 15:53'18" |
| 99 | 07'00" | 16:00'18" |
| 100 | 11'36" | 16:11'54" |
| 101 | 08'25" | 16:20'19" |
| 102 | 00'01" | 16:20'20" |
| 103 | 00'38" | 16:20'58" |
| 104 | 00'28" | 16:21'26" |
| 105 | 11'19" | 16:32'45" |
| 106 | 00'15" | 16:33'00" |
| 107 | 00'55" | 16:33'55" |
| 108 | 06'35" | 16:40'30" |
| 109 | 08'10" | 16:48'40" |
| 110 | 12'25" | 17:01'05" |
| 111 | 11'50" | 17:12'55" |
| 112 | 11'15" | 17:24'10" |
| 113 | 10'10" | 17:34'20" |
| 114 | 11'28" | 17:45'48" |
| 115 | 10'52" | 17:56'40" |
| 116 | 07'42" | 18:04'22" |
| 117 | 09'21" | 18:13'43" |
| 118 | 10'08" | 18:23'51" |
| 119 | 11'13" | 18:35'04" |
| 120 | 13'53" | 18:48'57" |
| 121 | 08'28" | 18:57'25" |
| 122 | 11'28" | 19:08'53" |
| 123 | 11'00" | 19:19'53" |
| 124 | 17'23" | 19:37'16" |
| 125 | 13'06" | 19:50'22" |
| 126 | 10'33" | 20:00'55" |
| 127 | 10'35" | 20:11'30" |
| 128 | 11'34" | 20:23'04" |
| 129 | 10'53" | 20:33'57" |
| 130 | 10'52" | 20:44'49" |
| 131 | 10'26" | 20:55'15" |
| 132 | 11'23" | 21:06'38" |
| 133 | 16'34" | 21:23'12" |
| 134 | 14'48" | 21:38'00" |
| 135 | 13'10" | 21:51'10" |
| 136 | 12'37" | 22:03'47" |
| 137 | 12'57" | 22:16'44" |
| 138 | 12'20" | 22:29'04" |
| 139 | 12'38" | 22:41'42" |
| 140 | 12'04" | 22:53'46" |
| 141 | 59'52" | 23:53'38" |
| 142 | 01'45" | 23:55'23" |
| 143 | 01'43" | 23:57'06" |
| 144 | 01'44" | 23:58'50" |
| 145 | 01'28" | 24:00'18" |
| 146 | 01'48" | 24:02'06" |
| 147 | 01'42" | 24:03'48" |
| 148 | 01'46" | 24:05'34" |
| 149 | 06'10" | 24:11'44" |
| 144.6 | 00'-48" | 24:15'17" |
留言 
