8.4 km | 00:40:33 | 04:50/km日期: 2018-04-09 17:54 - 卡路里: 592 Cal - 平均步頻: 188
Pace: 06'57" / 04'44" / 04'42" / 04'43" / 04'42" / 04'41" / 04'40" / 04'44" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'05") | 1000 / 1000 |
| 2 | | 04'43" (+00'03") | 1000 / 2000 |
| 3 | | 04'41" (+00'01") | 1000 / 3000 |
| 4 | | 04'42" (+00'02") | 1000 / 4000 |
| 5 | | 04'41" (+00'01") | 1000 / 5000 |
| 6 | | 04'41" (+00'01") | 1000 / 6000 |
| 7 | | 04'40" | 1000 / 7000 |
| 8 | | 04'44" (+00'04") | 1000 / 8000 |
| 9 | | 04'56" (+00'16") | 377 / 8377 |
4月累積里程 : 202.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 04'44" | 00:11'41" |
| 3 | 04'42" | 00:16'23" |
| 4 | 04'43" | 00:21'06" |
| 5 | 04'42" | 00:25'48" |
| 6 | 04'41" | 00:30'29" |
| 7 | 04'40" | 00:35'09" |
| 8 | 04'44" | 00:39'53" |
| 8.4 | 04'56" | 00:41'45" |
展開計圈分析
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