13.0 km | 01:05:12 | 05:00/km日期: 2018-04-10 05:04 - 總爬升: 266 m - 卡路里: 774 Cal - 總步數: 11866 - 平均步頻: 181 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 05'48" / 05'15" / 05'10" / 05'15" / 05'13" / 05'07" / 05'07" / 04'49" / 04'46" / 04'37" / 04'42" / 04'37" / 04'39" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'12") | 1000 / 1000 | 173 / 99 |
| 2 | | 05'14" (+00'39") | 1001 / 2002 | 179 / 106 |
| 3 | | 05'09" (+00'34") | 1001 / 3003 | 180 / 107 |
| 4 | | 05'13" (+00'38") | 1006 / 4009 | 180 / 105 |
| 5 | | 05'11" (+00'36") | 1004 / 5014 | 181 / 106 |
| 6 | | 05'07" (+00'32") | 1009 / 6023 | 181 / 107 |
| 7 | | 05'02" (+00'27") | 1004 / 7028 | 182 / 108 |
| 8 | | 04'49" (+00'14") | 1008 / 8036 | 184 / 112 |
| 9 | | 04'42" (+00'07") | 1000 / 9037 | 184 / 115 |
| 10 | | 04'35" | 1004 / 10041 | 184 / 117 |
| 11 | | 04'41" (+00'06") | 1000 / 11042 | 185 / 114 |
| 12 | | 04'37" (+00'02") | 1010 / 12052 | 186 / 116 |
| 13 | | 04'35" | 1002 / 13055 | 186 / 116 |
4月累積里程 :
300.31 km 
Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'15" | 00:11'03" |
| 3 | 05'10" | 00:16'13" |
| 4 | 05'15" | 00:21'28" |
| 5 | 05'13" | 00:26'41" |
| 6 | 05'07" | 00:31'48" |
| 7 | 05'07" | 00:36'55" |
| 8 | 04'49" | 00:41'44" |
| 9 | 04'46" | 00:46'30" |
| 10 | 04'37" | 00:51'07" |
| 11 | 04'42" | 00:55'49" |
| 12 | 04'37" | 01:00'26" |
| 13 | 04'39" | 01:05'05" |
| 13.0 | 04'26" | 01:05'12" |
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