7.9 km | 00:50:47 | 06:23/km日期: 2018-04-11 07:45 - 卡路里: 605 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 90% - PM2.5: 不佳(59)
Pace: 06'38" / 06'33" / 06'35" / 06'20" / 06'10" / 05'57" / 06'26" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'41") | 1000 / 1000 |
| 2 | | 06'32" (+00'35") | 1000 / 2000 |
| 3 | | 06'35" (+00'38") | 1000 / 3000 |
| 4 | | 06'20" (+00'23") | 1000 / 4000 |
| 5 | | 06'09" (+00'12") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 06'25" (+00'28") | 1000 / 7000 |
| 8 | | 06'32" (+00'35") | 938 / 7938 |
4月累積里程 : 102.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'33" | 00:13'11" |
| 3 | 06'35" | 00:19'46" |
| 4 | 06'20" | 00:26'06" |
| 5 | 06'10" | 00:32'16" |
| 6 | 05'57" | 00:38'13" |
| 7 | 06'26" | 00:44'39" |
| 7.9 | 06'32" | 00:50'47" |
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