11.1 km | 00:51:19 | 04:37/km日期: 2018-04-09 17:04 - 卡路里: 559 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 51% - PM2.5: 良好(19)
Pace: 05'29" / 04'32" / 04'34" / 04'40" / 04'33" / 04'52" / 04'48" / 04'42" / 04'34" / 04'30" / 04'29" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'09") | 1000 / 1000 |
2 | | 04'31" (+00'03") | 1000 / 2000 |
3 | | 04'34" (+00'06") | 1000 / 3000 |
4 | | 04'39" (+00'11") | 1000 / 4000 |
5 | | 04'33" (+00'05") | 1000 / 5000 |
6 | | 04'51" (+00'23") | 1000 / 6000 |
7 | | 04'47" (+00'19") | 1000 / 7000 |
8 | | 04'42" (+00'14") | 1000 / 8000 |
9 | | 04'34" (+00'06") | 1000 / 9000 |
10 | | 04'29" (+00'01") | 1000 / 10000 |
11 | | 04'28" | 1000 / 11000 |
12 | | 04'41" (+00'13") | 98 / 11098 |
4月累積里程 :
149.89 km 美津濃 藍 累積 :
921.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'32" | 00:10'01" |
3 | 04'34" | 00:14'35" |
4 | 04'40" | 00:19'15" |
5 | 04'33" | 00:23'48" |
6 | 04'52" | 00:28'40" |
7 | 04'48" | 00:33'28" |
8 | 04'42" | 00:38'10" |
9 | 04'34" | 00:42'44" |
10 | 04'30" | 00:47'14" |
11 | 04'29" | 00:51'43" |
11.1 | 04'34" | 00:52'10" |