17.1 km | 01:45:23 | 06:10/km日期: 2018-04-15 17:41 - 總爬升: 474 m - 平均心率: 155 - 卡路里: 1362 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(30)
Pace: 05'33" / 08'24" / 06'26" / 09'31" / 11'15" / 17'06" / 08'04" / 08'50" / 09'12" / 05'22" / 05'17" / 05'13" / 11'48" / 09'35" / 11'58" / 05'36" / 05'59" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'34") | 1000 / 1000 |
| 2 | | 06'26" (+01'26") | 1000 / 2000 |
| 3 | | 06'26" (+01'26") | 1000 / 3000 |
| 4 | | 06'52" (+01'52") | 1000 / 4000 |
| 5 | | 07'29" (+02'29") | 1000 / 5000 |
| 6 | | 10'21" (+05'21") | 1000 / 6000 |
| 7 | | 05'18" (+00'18") | 1000 / 7000 |
| 8 | | 05'45" (+00'45") | 1000 / 8000 |
| 9 | | 05'58" (+00'58") | 1000 / 9000 |
| 10 | | 05'21" (+00'21") | 1000 / 10000 |
| 11 | | 05'17" (+00'17") | 1000 / 11000 |
| 12 | | 05'13" (+00'13") | 1000 / 12000 |
| 13 | | 05'00" | 1000 / 13000 |
| 14 | | 06'46" (+01'46") | 1000 / 14000 |
| 15 | | 05'33" (+00'33") | 1000 / 15000 |
| 16 | | 05'36" (+00'36") | 1000 / 16000 |
| 17 | | 05'58" (+00'58") | 1000 / 17000 |
| 18 | | 05'43" (+00'43") | 65 / 17065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
108.51 km 
skechers Gone speed3 累積 :
4884.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 08'24" | 00:13'57" |
| 3 | 06'26" | 00:20'23" |
| 4 | 09'31" | 00:29'54" |
| 5 | 11'15" | 00:41'09" |
| 6 | 17'06" | 00:58'15" |
| 7 | 08'04" | 01:06'19" |
| 8 | 08'50" | 01:15'09" |
| 9 | 09'12" | 01:24'21" |
| 10 | 05'22" | 01:29'43" |
| 11 | 05'17" | 01:35'00" |
| 12 | 05'13" | 01:40'13" |
| 13 | 11'48" | 01:52'01" |
| 14 | 09'35" | 02:01'36" |
| 15 | 11'58" | 02:13'34" |
| 16 | 05'36" | 02:19'10" |
| 17 | 05'59" | 02:25'09" |
| 17.1 | 05'37" | 02:25'31" |
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