10.0 km | 00:52:38 | 05:14/km日期: 2018-04-14 08:51 - 卡路里: 813 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 94% - PM2.5: 良好(21)
Pace: 04'54" / 04'45" / 04'43" / 05'29" / 05'25" / 05'02" / 24'52" / 06'56" / 05'50" / 05'37" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'10") | 1000 / 1000 |
2 | | 04'45" (+00'02") | 1000 / 2000 |
3 | | 04'43" | 1000 / 3000 |
4 | | 05'29" (+00'46") | 1000 / 4000 |
5 | | 05'24" (+00'41") | 1000 / 5000 |
6 | | 05'02" (+00'19") | 1000 / 6000 |
7 | | 05'14" (+00'31") | 1000 / 7000 |
8 | | 05'28" (+00'45") | 1000 / 8000 |
9 | | 05'50" (+01'07") | 1000 / 9000 |
10 | | 05'36" (+00'53") | 1000 / 10000 |
11 | | 04'15" | 38 / 10038 |
4月累積里程 : 75.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'45" | 00:09'39" |
3 | 04'43" | 00:14'22" |
4 | 05'29" | 00:19'51" |
5 | 05'25" | 00:25'16" |
6 | 05'02" | 00:30'18" |
7 | 24'52" | 00:55'10" |
8 | 06'56" | 01:02'06" |
9 | 05'50" | 01:07'56" |
10 | 05'37" | 01:13'33" |
10.0 | 04'20" | 01:13'43" |