半馬 | 01:58:57 | 05:38/km | 第8半馬官方成績 |
日期 | 2018-04-15 |
成績 | 01:58:57 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'31" | 00:55'11" |
| 00:27'40" (+00'09") |
| 00:28'22" (+00'51") | 00:57'01" (+01'50") |
| 00:28'39" (+01'08") |
|
日期: 2018-04-15 06:00 - 地點: 永安漁港 - 天氣: 陰雨 - 卡路里: 1143 Cal - 總步數: 21738 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'35") | 501 / 501 | 183 / 96 |
2 | | 05'22" (+00'16") | 505 / 1006 | 184 / 100 |
3 | | 05'24" (+00'18") | 502 / 1509 | 185 / 99 |
4 | | 05'26" (+00'20") | 505 / 2014 | 186 / 98 |
5 | | 05'27" (+00'21") | 506 / 2520 | 183 / 99 |
6 | | 05'25" (+00'19") | 507 / 3027 | 186 / 98 |
7 | | 05'25" (+00'19") | 506 / 3534 | 186 / 98 |
8 | | 05'31" (+00'25") | 506 / 4040 | 179 / 100 |
9 | | 05'25" (+00'19") | 501 / 4541 | 182 / 101 |
10 | | 05'26" (+00'20") | 505 / 5046 | 183 / 100 |
11 | | 05'30" (+00'24") | 500 / 5546 | 182 / 99 |
12 | | 05'34" (+00'28") | 505 / 6052 | 183 / 97 |
13 | | 05'51" (+00'45") | 500 / 6553 | 169 / 100 |
14 | | 05'19" (+00'13") | 509 / 7062 | 186 / 100 |
15 | | 05'06" | 502 / 7565 | 185 / 105 |
16 | | 05'24" (+00'18") | 508 / 8073 | 185 / 99 |
17 | | 05'27" (+00'21") | 506 / 8580 | 185 / 98 |
18 | | 05'23" (+00'17") | 503 / 9083 | 185 / 99 |
19 | | 05'34" (+00'28") | 502 / 9586 | 183 / 97 |
20 | | 05'38" (+00'32") | 505 / 10092 | 183 / 96 |
21 | | 05'34" (+00'28") | 507 / 10599 | 182 / 98 |
22 | | 05'32" (+00'26") | 501 / 11101 | 184 / 97 |
23 | | 06'06" (+01'00") | 506 / 11608 | 157 / 103 |
24 | | 05'16" (+00'10") | 505 / 12114 | 187 / 101 |
25 | | 05'20" (+00'14") | 506 / 12620 | 185 / 101 |
26 | | 05'27" (+00'21") | 504 / 13124 | 185 / 98 |
27 | | 05'40" (+00'34") | 508 / 13633 | 185 / 95 |
28 | | 05'24" (+00'18") | 506 / 14139 | 184 / 100 |
29 | | 05'28" (+00'22") | 507 / 14646 | 183 / 99 |
30 | | 06'13" (+01'07") | 508 / 15155 | 164 / 97 |
31 | | 05'37" (+00'31") | 504 / 15659 | 183 / 97 |
32 | | 05'38" (+00'32") | 510 / 16170 | 183 / 96 |
33 | | 05'50" (+00'44") | 502 / 16672 | 184 / 92 |
34 | | 05'52" (+00'46") | 508 / 17180 | 183 / 93 |
35 | | 05'43" (+00'37") | 503 / 17684 | 184 / 94 |
36 | | 05'50" (+00'44") | 502 / 18187 | 184 / 93 |
37 | | 05'34" (+00'28") | 508 / 18695 | 184 / 97 |
38 | | 05'26" (+00'20") | 508 / 19204 | 184 / 99 |
39 | | 05'31" (+00'25") | 503 / 19707 | 183 / 98 |
40 | | 05'36" (+00'30") | 504 / 20212 | 184 / 96 |
41 | | 05'51" (+00'45") | 507 / 20719 | 182 / 93 |
42 | | 05'26" (+00'20") | 504 / 21224 | 185 / 98 |
賽前宣言: 跑回來 迎接慶祝百馬的課長
賽後評分: 補給品比去年有進步 , 謝謝桃馬志工群辛苦維持各路況、各補給等活動
給 4 星 4月累積里程 :
181.19 km adidas aS takumi ren BOOST 3 累積 :
1257.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'28" | 00:11'02" |
3 | 05'28" | 00:16'30" |
4 | 05'33" | 00:22'03" |
5 | 05'28" | 00:27'31" |
6 | 05'34" | 00:33'05" |
7 | 05'40" | 00:38'45" |
8 | 05'18" | 00:44'03" |
9 | 05'29" | 00:49'32" |
10 | 05'39" | 00:55'11" |
11 | 05'37" | 01:00'48" |
12 | 05'46" | 01:06'34" |
13 | 05'27" | 01:12'01" |
14 | 05'34" | 01:17'35" |
15 | 05'58" | 01:23'33" |
16 | 05'41" | 01:29'14" |
17 | 05'56" | 01:35'10" |
18 | 05'49" | 01:40'59" |
19 | 05'36" | 01:46'35" |
20 | 05'37" | 01:52'12" |
21 | 05'43" | 01:57'55" |
21.2 | 05'43" | 01:58'57" |