16.0 km | 01:30:05 | 05:37/km日期: 2017-05-10 20:13 - 平均心率: 157 - 卡路里: 972 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 74%
Pace: 05'48" / 05'53" / 05'43" / 05'36" / 05'31" / 05'53" / 05'48" / 06'00" / 05'56" / 05'31" / 05'11" / 05'24" / 05'28" / 05'35" / 05'23" / 05'22" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'34") | 1000 / 1000 |
| 2 | | 05'56" (+00'45") | 1000 / 2000 |
| 3 | | 05'42" (+00'31") | 1000 / 3000 |
| 4 | | 05'35" (+00'24") | 1000 / 4000 |
| 5 | | 05'31" (+00'20") | 1000 / 5000 |
| 6 | | 05'52" (+00'41") | 1000 / 6000 |
| 7 | | 05'48" (+00'37") | 1000 / 7000 |
| 8 | | 05'59" (+00'48") | 1000 / 8000 |
| 9 | | 05'56" (+00'45") | 1000 / 9000 |
| 10 | | 05'30" (+00'19") | 1000 / 10000 |
| 11 | | 05'11" | 1000 / 11000 |
| 12 | | 05'23" (+00'12") | 1000 / 12000 |
| 13 | | 05'27" (+00'16") | 1000 / 13000 |
| 14 | | 05'34" (+00'23") | 1000 / 14000 |
| 15 | | 05'22" (+00'11") | 1000 / 15000 |
| 16 | | 05'22" (+00'11") | 1000 / 16000 |
| 17 | | 03'34" | 15 / 16015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
172.79 km 
adidas boston4 累積 :
708.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'53" | 00:11'41" |
| 3 | 05'43" | 00:17'24" |
| 4 | 05'36" | 00:23'00" |
| 5 | 05'31" | 00:28'31" |
| 6 | 05'53" | 00:34'24" |
| 7 | 05'48" | 00:40'12" |
| 8 | 06'00" | 00:46'12" |
| 9 | 05'56" | 00:52'08" |
| 10 | 05'31" | 00:57'39" |
| 11 | 05'11" | 01:02'50" |
| 12 | 05'24" | 01:08'14" |
| 13 | 05'28" | 01:13'42" |
| 14 | 05'35" | 01:19'17" |
| 15 | 05'23" | 01:24'40" |
| 16 | 05'22" | 01:30'02" |
| 16.0 | 03'09" | 01:30'05" |
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