3.3 km | 00:17:24 | 05:12/km日期: 2014-02-04 16:33 - 地點: 操場 - 天氣: 小雨 - 卡路里: 168 Cal - 溫度: 22°C - 濕度: 73%
Pace: 04'57" / 05'14" / 05'11" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'20") | 195 / 195 |
2 | | 04'57" (+00'10") | 195 / 390 |
3 | | 05'17" (+00'30") | 195 / 585 |
4 | | 05'23" (+00'36") | 195 / 780 |
5 | | 05'28" (+00'41") | 195 / 975 |
6 | | 04'57" (+00'10") | 195 / 1170 |
7 | | 05'28" (+00'41") | 195 / 1365 |
8 | | 05'17" (+00'30") | 195 / 1560 |
9 | | 05'12" (+00'25") | 195 / 1755 |
10 | | 05'28" (+00'41") | 195 / 1950 |
11 | | 10'56" (+06'09") | 195 / 2145 |
12 | | 05'07" (+00'20") | 195 / 2340 |
13 | | 04'47" | 195 / 2535 |
14 | | 04'52" (+00'05") | 195 / 2730 |
15 | | 05'07" (+00'20") | 195 / 2925 |
16 | | 05'02" (+00'15") | 195 / 3119 |
17 | | 00'41" | 195 / 3314 |
2月累積里程 :
73.25 km MIZUNO WAVE VITALITY 2 累積 :
918.2 kmAndroid - motorola MB525 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'14" | 00:10'11" |
3 | 05'11" | 00:15'22" |
3.3 | 06'01" | 00:17'24" |