14.1 km | 01:26:53 | 06:10/km日期: 2018-04-17 22:58 - 地點: 桃園市蘆竹區海湖、坑口 - 天氣: 星空高掛 - 卡路里: 802 Cal - 總步數: 15400 - 平均步頻: 177 - 平均步幅: 91 cm - PM2.5: 良好(12)
Pace: 05'58" / 06'00" / 06'01" / 06'07" / 06'25" / 06'22" / 06'11" / 06'16" / 06'10" / 06'10" / 06'04" / 06'14" / 06'07" / 06'14" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" | 1004 / 1004 | 175 / 95 |
2 | | 05'57" (+00'01") | 1007 / 2012 | 178 / 93 |
3 | | 05'59" (+00'03") | 1003 / 3015 | 177 / 93 |
4 | | 06'06" (+00'10") | 1001 / 4017 | 177 / 92 |
5 | | 06'24" (+00'28") | 1000 / 5018 | 175 / 88 |
6 | | 06'19" (+00'23") | 1006 / 6024 | 175 / 90 |
7 | | 06'10" (+00'14") | 1000 / 7024 | 177 / 91 |
8 | | 06'18" (+00'22") | 1001 / 8026 | 176 / 90 |
9 | | 06'07" (+00'11") | 1008 / 9034 | 176 / 92 |
10 | | 06'08" (+00'12") | 1004 / 10039 | 177 / 91 |
11 | | 06'03" (+00'07") | 1004 / 11043 | 179 / 92 |
12 | | 06'13" (+00'17") | 1000 / 12044 | 176 / 90 |
13 | | 06'06" (+00'10") | 1000 / 13044 | 180 / 90 |
14 | | 06'13" (+00'17") | 1002 / 14046 | 178 / 90 |
15 | | 06'40" (+00'44") | 74 / 14121 | 168 / 89 |
4月累積里程 :
248.28 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'00" | 00:11'58" |
3 | 06'01" | 00:17'59" |
4 | 06'07" | 00:24'06" |
5 | 06'25" | 00:30'31" |
6 | 06'22" | 00:36'53" |
7 | 06'11" | 00:43'04" |
8 | 06'16" | 00:49'20" |
9 | 06'10" | 00:55'30" |
10 | 06'10" | 01:01'40" |
11 | 06'04" | 01:07'44" |
12 | 06'14" | 01:13'58" |
13 | 06'07" | 01:20'05" |
14 | 06'14" | 01:26'19" |
14.1 | 07'33" | 01:26'53" |