|  942 m | 00:29:52 | 03:10/100m日期: 2018-04-14 15:22 - 卡路里: 135 Cal - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 40'00" (+39'45") | | 6 | | 2 | | 07'56" (+07'41") | | 1 | | 3 | | 20'00" (+19'45") | | 6 | | 4 | | 22'13" (+21'59") | | 6 | | 5 | | 17'51" (+17'37") | 27 | 33 |
| 6 | | 16'07" (+15'53") | 27 | 33 | | 7 | | 10'31" (+10'17") | 27 | 33 | | 8 | | 08'24" (+08'09") | 26 | 32 | | 9 | | 07'05" (+06'51") | 25 | 31 | | 10 | | 05'33" (+05'19") | 25 | 31 | | 11 | | 04'24" (+04'10") | 25 | 31 | | 12 | | 03'52" (+03'38") | 25 | 31 | | 13 | | 03'32" (+03'17") | 25 | 31 | | 14 | | 03'29" (+03'15") | 26 | 32 | | 15 | | 06'48" (+06'33") | 25 | 31 | | 16 | | 06'05" (+05'51") | 23 | 29 | | 17 | | 02'47" (+02'33") | 24 | 30 | | 18 | | 03'10" (+02'56") | 25 | 31 | | 19 | | 03'49" (+03'35") | 26 | 32 | | 20 | | 06'03" (+05'49") | 25 | 31 | | 21 | | 04'52" (+04'38") | 23 | 29 | | 22 | | 04'45" (+04'31") | 22 | 28 | | 23 | | 06'17" (+06'03") | 22 | 28 | | 24 | | 02'24" (+02'09") | 22 | 25 | | 25 | | 09'10" (+08'56") | 22 | 28 | | 26 | | 05'24" (+05'10") | 22 | 28 | | 27 | | 05'57" (+05'42") | 23 | 29 | | 28 | | 06'17" (+06'03") | 22 | 28 | | 29 | | 03'55" (+03'40") | 22 | 28 | | 30 | | 03'28" (+03'14") | 24 | 30 | | 31 | | 03'23" (+03'09") | 25 | 31 | | 32 | | 03'49" (+03'35") | 22 | 28 | | 33 | | 04'58" (+04'44") | 22 | 28 | | 34 | | 09'15" (+09'01") | 22 | 28 | | 35 | | 14'05" (+13'50") | 22 | 28 | | 36 | | 07'11" (+06'57") | 22 | 28 | | 37 | | 05'00" (+04'45") | 23 | 29 | | 38 | | 05'26" (+05'11") | 24 | 30 | | 39 | | 05'29" (+05'15") | 23 | 29 | | 40 | | 04'23" (+04'08") | 22 | 28 | | 41 | | 03'19" (+03'05") | 22 | 28 | | 42 | | 02'26" (+02'12") | 23 | 29 | | 43 | | 02'33" (+02'18") | 23 | 29 | | 44 | | 02'43" (+02'28") | 22 | 28 | | 45 | | 02'19" (+02'04") | 24 | 29 | | 46 | | 03'24" (+03'10") | 24 | 30 | | 47 | | 03'09" (+02'54") | 24 | 30 | | 48 | | 03'23" (+03'09") | 21 | 27 | | 49 | | 03'39" (+03'25") | 22 | 28 | | 50 | | 05'00" (+04'45") | 24 | 30 | | 51 | | 07'41" (+07'27") | 23 | 29 | | 52 | | 04'23" (+04'08") | 24 | 30 | | 53 | | 04'24" (+04'10") | 25 | 31 | | 54 | | 04'44" (+04'30") | 24 | 30 | | 55 | | 04'18" (+04'04") | 23 | 29 | | 56 | | 03'29" (+03'15") | 23 | 29 | | 57 | | 02'07" (+01'53") | 22 | 28 | | 58 | | 02'07" (+01'53") | 22 | 28 | | 59 | | 02'34" (+02'19") | 22 | 28 | | 60 | | 02'31" (+02'17") | 22 | 28 | | 61 | | 02'33" (+02'19") | 22 | 28 | | 62 | | 02'19" (+02'05") | 22 | 27 | | 63 | | 07'38" (+07'23") | 23 | 29 | | 64 | | 05'24" (+05'10") | 24 | 30 | | 65 | | 04'58" (+04'44") | 24 | 30 | | 66 | | 07'11" (+06'57") | 21 | 27 | | 67 | | 06'08" (+05'53") | 21 | 27 | | 68 | | 04'39" (+04'24") | 23 | 29 | | 69 | | 03'14" (+02'59") | 24 | 30 | | 70 | | 02'27" (+02'12") | 23 | 29 | | 71 | | 03'01" (+02'47") | 21 | 27 | | 72 | | 02'54" (+02'40") | 21 | 27 | | 73 | | 03'26" (+03'11") | 21 | 27 | | 74 | | 04'24" (+04'10") | 20 | 26 | | 75 | | 04'11" (+03'56") | 20 | 26 | | 76 | | 03'52" (+03'38") | 20 | 26 | | 77 | | 04'07" (+03'53") | 20 | 26 | | 78 | | 03'48" (+03'33") | 21 | 27 | | 79 | | 03'08" (+02'53") | 21 | 27 | | 80 | | 02'40" (+02'25") | 21 | 27 | | 81 | | 02'08" (+01'54") | 22 | 26 | | 82 | | 18'46" (+18'32") | 22 | 46 | | 83 | | 01'19" (+01'05") | 22 | 28 | | 84 | | 02'41" (+02'27") | 22 | 28 | | 85 | | 05'15" (+05'01") | 22 | 28 | | 86 | | 05'01" (+04'47") | 23 | 29 | | 87 | | 05'29" (+05'15") | 22 | 28 | | 88 | | 10'59" (+10'45") | 20 | 26 | | 89 | | 16'39" (+16'25") | 22 | 28 | | 90 | | 05'38" (+05'24") | 21 | 27 | | 91 | | 02'12" (+01'57") | 21 | 27 | | 92 | | 01'40" (+01'25") | 20 | 26 | | 93 | | 01'49" (+01'34") | 20 | 26 | | 94 | | 02'15" (+02'01") | 19 | 25 | | 95 | | 03'00" (+02'45") | 21 | 27 | | 96 | | 04'18" (+04'04") | 23 | 29 | | 97 | | 06'08" (+05'53") | 18 | 24 | | 98 | | 14'21" (+14'06") | 19 | 37 | | 99 | | 10'25" (+10'10") | | 6 | | 100 | | 05'33" (+05'19") | | 6 | | 101 | | 07'27" (+07'13") | | 6 | | 102 | | 20'00" (+19'45") | | 12 | | 103 | | 11'06" (+10'52") | | 6 | | 104 | | 11'54" (+11'39") | | 6 | | 105 | | 07'45" (+07'30") | | 6 | | 106 | | 04'37" (+04'23") | | 6 | | 107 | | 03'12" (+02'58") | 23 | 29 | | 108 | | 02'49" (+02'35") | 22 | 28 | | 109 | | 02'23" (+02'09") | 22 | 28 | | 110 | | 02'08" (+01'54") | 22 | 28 | | 111 | | 08'30" (+08'16") | 27 | 51 | | 112 | | 01'11" (+00'57") | 22 | 28 | | 113 | | 01'52" (+01'37") | 21 | 27 | | 114 | | 00'48" (+00'33") | 22 | 24 | | 115 | | 04'18" (+04'04") | 21 | 27 | | 116 | | 01'14" (+01'00") | 21 | 27 | | 117 | | 01'07" (+00'53") | 24 | 30 | | 118 | | 03'42" (+03'28") | 23 | 41 | | 119 | | 01'47" (+01'32") | 14 | 20 | | 120 | | 04'11" (+03'56") | | 6 | | 121 | | 01'06" (+00'51") | | 2 | | 122 | | 24'49" (+24'35") | | 14 | | 123 | | 38'27" (+38'13") | | 6 | | 124 | | 06'48" (+06'33") | | 6 | | 125 | | 07'24" (+07'10") | | 6 | | 126 | | 05'42" (+05'28") | | 6 | | 127 | | 03'24" (+03'10") | 23 | 29 | | 128 | | 02'56" (+02'42") | 23 | 29 | | 129 | | 03'47" (+03'32") | 23 | 29 | | 130 | | 05'33" (+05'19") | 23 | 29 | | 131 | | 04'13" (+03'58") | 23 | 29 | | 132 | | 02'44" (+02'30") | 22 | 28 | | 133 | | 02'26" (+02'12") | 22 | 28 | | 134 | | 01'51" (+01'37") | 22 | 28 | | 135 | | 02'01" (+01'47") | 21 | 27 | | 136 | | 02'55" (+02'41") | 23 | 29 | | 137 | | 03'21" (+03'07") | 23 | 29 | | 138 | | 01'52" (+01'37") | 22 | 27 | | 139 | | 12'56" (+12'41") | 21 | 356 | | 140 | | 08'28" (+08'14") | 19 | 43 | | 141 | | 00'59" (+00'44") | 23 | 29 | | 142 | | 00'43" (+00'29") | 22 | 28 | | 143 | | 01'07" (+00'53") | 22 | 28 | | 144 | | 01'30" (+01'16") | 21 | 27 | | 145 | | 04'43" (+04'29") | 21 | 39 | | 146 | | 02'26" (+02'12") | | 6 | | 147 | | 38'59" (+38'45") | | 633 | | 148 | | 07'38" (+07'24") | | 5 | | 149 | | 18'56" (+18'42") | | 216 | | 150 | | 51'06" (+50'52") | | 6 | | 151 | | 26'18" (+26'04") | | 6 | | 152 | | 20'50" (+20'35") | | 6 | | 153 | | 07'02" (+06'48") | 27 | 33 | | 154 | | 04'06" (+03'52") | 27 | 33 | | 155 | | 02'13" (+01'58") | 27 | 33 | | 156 | | 01'42" (+01'28") | 26 | 32 | | 157 | | 01'35" (+01'21") | 26 | 32 | | 158 | | 02'02" (+01'48") | 26 | 32 | | 159 | | 02'08" (+01'54") | 27 | 33 | | 160 | | 02'00" (+01'46") | 25 | 31 | | 161 | | 02'11" (+01'57") | 24 | 30 | | 162 | | 02'07" (+01'53") | 24 | 30 | | 163 | | 01'56" (+01'41") | 26 | 32 | | 164 | | 02'01" (+01'47") | 26 | 32 | | 165 | | 04'41" (+04'27") | 22 | 28 | | 166 | | 03'36" (+03'22") | 23 | 29 | | 167 | | 03'22" (+03'08") | 24 | 30 | | 168 | | 05'24" (+05'10") | 23 | 29 | | 169 | | 04'52" (+04'38") | 27 | 33 | | 170 | | 02'56" (+02'42") | 24 | 30 | | 171 | | 02'02" (+01'48") | 23 | 29 | | 172 | | 01'55" (+01'41") | 24 | 30 | | 173 | | 01'46" (+01'32") | 23 | 29 | | 174 | | 01'36" (+01'22") | 22 | 28 | | 175 | | 00'51" (+00'36") | 24 | 27 | | 176 | | 03'45" (+03'31") | 24 | 30 | | 177 | | 01'47" (+01'33") | 24 | 30 | | 178 | | 01'42" (+01'28") | 23 | 29 | | 179 | | 02'06" (+01'52") | 23 | 29 | | 180 | | 03'15" (+03'01") | 25 | 31 | | 181 | | 03'51" (+03'37") | 25 | 31 | | 182 | | 03'59" (+03'45") | 23 | 29 | | 183 | | 04'37" (+04'23") | 23 | 29 | | 184 | | 05'40" (+05'26") | 23 | 29 | | 185 | | 04'44" (+04'30") | 24 | 30 | | 186 | | 04'29" (+04'14") | 25 | 31 | | 187 | | 03'36" (+03'22") | 24 | 30 | | 188 | | 02'11" (+01'57") | 23 | 29 | | 189 | | 01'56" (+01'42") | 23 | 29 | | 190 | | 01'53" (+01'39") | 23 | 29 | | 191 | | 01'51" (+01'37") | 25 | 31 | | 192 | | 01'59" (+01'45") | 25 | 31 | | 193 | | 07'52" (+07'38") | 23 | 29 | | 194 | | 06'08" (+05'53") | 23 | 29 | | 195 | | 03'56" (+03'41") | 24 | 30 | | 196 | | 02'47" (+02'32") | 23 | 29 | | 197 | | 01'50" (+01'36") | 22 | 28 | | 198 | | 01'40" (+01'26") | 22 | 28 | | 199 | | 01'47" (+01'33") | 23 | 29 | | 200 | | 01'48" (+01'34") | 23 | 29 | | 201 | | 02'25" (+02'10") | 24 | 30 | | 202 | | 02'15" (+02'00") | 23 | 26 | | 203 | | 04'13" (+03'58") | 23 | 29 | | 204 | | 02'06" (+01'52") | 22 | 28 | | 205 | | 01'56" (+01'41") | 23 | 29 | | 206 | | 02'20" (+02'06") | 23 | 29 | | 207 | | 02'25" (+02'11") | 23 | 29 | | 208 | | 02'23" (+02'09") | 23 | 29 | | 209 | | 02'44" (+02'30") | 22 | 28 | | 210 | | 03'14" (+02'59") | 22 | 28 | | 211 | | 02'36" (+02'21") | 23 | 29 | | 212 | | 02'05" (+01'51") | 24 | 30 | | 213 | | 01'50" (+01'36") | 23 | 29 | | 214 | | 00'36" (+00'22") | 25 | 27 | | 215 | | 05'17" (+05'03") | 30 | 36 | | 216 | | 02'33" (+02'19") | 24 | 30 | | 217 | | 02'10" (+01'56") | 22 | 28 | | 218 | | 03'24" (+03'10") | 24 | 30 | | 219 | | 03'49" (+03'35") | 23 | 29 | | 220 | | 02'20" (+02'05") | 24 | 30 | | 221 | | 02'04" (+01'50") | 24 | 30 | | 222 | | 01'53" (+01'39") | 24 | 30 | | 223 | | 01'50" (+01'36") | 24 | 30 | | 224 | | 01'35" (+01'21") | 24 | 30 | | 225 | | 01'01" (+00'46") | 24 | 28 | | 226 | | 02'21" (+02'07") | 23 | 29 | | 227 | | 01'34" (+01'19") | 23 | 29 | | 228 | | 01'33" (+01'19") | 23 | 29 | | 229 | | 05'59" (+05'44") | 22 | 34 | | 230 | | 01'45" (+01'31") | 22 | 28 | | 231 | | 07'52" (+07'38") | 20 | 26 | | 232 | | 07'02" (+06'48") | 23 | 29 | | 233 | | 02'02" (+01'48") | 23 | 29 | | 234 | | 01'39" (+01'25") | 24 | 30 | | 235 | | 01'28" (+01'14") | 24 | 30 | | 236 | | 00'14" | 23 | 24 | | 237 | | 09'31" (+09'17") | 23 | 29 | | 238 | | 01'54" (+01'39") | 22 | 28 | | 239 | | 02'26" (+02'12") | 22 | 28 | | 240 | | 02'38" (+02'24") | 22 | 28 | | 241 | | 03'05" (+02'51") | 22 | 28 | | 242 | | 03'01" (+02'47") | 22 | 28 | | 243 | | 09'26" (+09'11") | 22 | 28 | | 244 | | 06'10" (+05'56") | 20 | 26 | | 245 | | 04'32" (+04'18") | 21 | 27 | | 246 | | 04'26" (+04'12") | 23 | 29 | | 247 | | 07'11" (+06'57") | 23 | 29 | | 248 | | 06'48" (+06'33") | 23 | 29 | | 249 | | 04'17" (+04'03") | 24 | 30 | | 250 | | 02'45" (+02'30") | 23 | 29 | | 251 | | 02'15" (+02'00") | 23 | 29 | | 252 | | 01'58" (+01'44") | 23 | 29 | | 253 | | 01'47" (+01'33") | 23 | 29 | | 254 | | 01'56" (+01'42") | 22 | 28 | | 255 | | 01'48" (+01'33") | 23 | 29 | | 256 | | 01'44" (+01'30") | 23 | 29 | | 257 | | 02'31" (+02'17") | 22 | 28 | | 258 | | 04'00" (+03'45") | 22 | 28 | | 259 | | 11'37" (+11'23") | 22 | 28 | | 260 | | 08'28" (+08'14") | 24 | 30 | | 261 | | 06'19" (+06'05") | 22 | 28 | | 262 | | 07'27" (+07'13") | 22 | 28 | | 263 | | 06'45" (+06'31") | 24 | 30 | | 264 | | 02'07" (+01'53") | 23 | 29 | | 265 | | 01'59" (+01'45") | 24 | 30 | | 266 | | 01'54" (+01'40") | 24 | 30 | | 267 | | 00'20" (+00'05") | 23 | 24 | | 268 | | 12'39" (+12'25") | 23 | 29 | | 269 | | 02'01" (+01'47") | 23 | 29 | | 270 | | 01'47" (+01'33") | 23 | 29 | | 271 | | 01'37" (+01'23") | 25 | 31 | | 272 | | 01'40" (+01'26") | 25 | 31 | | 273 | | 02'44" (+02'30") | 23 | 29 | | 274 | | 02'39" (+02'25") | 23 | 29 | | 275 | | 02'23" (+02'08") | 23 | 29 | | 276 | | 02'13" (+01'59") | 23 | 29 | | 277 | | 02'49" (+02'34") | 23 | 29 | | 278 | | 03'04" (+02'49") | 25 | 31 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 13.97 km |
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