15.0 km | 01:29:46 | 05:58/km日期: 2018-04-15 10:33 - 總爬升: 205 m - 平均心率: 151 - 卡路里: 905 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 06'22" / 06'05" / 06'15" / 06'02" / 06'09" / 06'12" / 06'01" / 05'57" / 05'49" / 05'56" / 05'57" / 05'47" / 05'45" / 05'37" / 05'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'44") | 1000 / 1000 |
| 2 | | 06'04" (+00'27") | 1000 / 2000 |
| 3 | | 06'15" (+00'38") | 1000 / 3000 |
| 4 | | 06'01" (+00'24") | 1000 / 4000 |
| 5 | | 06'09" (+00'32") | 1000 / 5000 |
| 6 | | 06'12" (+00'35") | 1000 / 6000 |
| 7 | | 06'00" (+00'23") | 1000 / 7000 |
| 8 | | 05'56" (+00'19") | 1000 / 8000 |
| 9 | | 05'48" (+00'11") | 1000 / 9000 |
| 10 | | 05'56" (+00'19") | 1000 / 10000 |
| 11 | | 05'56" (+00'19") | 1000 / 11000 |
| 12 | | 05'47" (+00'10") | 1000 / 12000 |
| 13 | | 05'44" (+00'07") | 1000 / 13000 |
| 14 | | 05'37" | 1000 / 14000 |
| 15 | | 05'44" (+00'07") | 1000 / 15000 |
| 16 | | 06'23" (+00'46") | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
369.59 km 
母子鱷魚🐊2S 海綿寶寶 41/42 累積 :
173.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'05" | 00:12'27" |
| 3 | 06'15" | 00:18'42" |
| 4 | 06'02" | 00:24'44" |
| 5 | 06'09" | 00:30'53" |
| 6 | 06'12" | 00:37'05" |
| 7 | 06'01" | 00:43'06" |
| 8 | 05'57" | 00:49'03" |
| 9 | 05'49" | 00:54'52" |
| 10 | 05'56" | 01:00'48" |
| 11 | 05'57" | 01:06'45" |
| 12 | 05'47" | 01:12'32" |
| 13 | 05'45" | 01:18'17" |
| 14 | 05'37" | 01:23'54" |
| 15 | 05'44" | 01:29'38" |
| 15.0 | 06'09" | 01:29'46" |
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