8.0 km | 00:42:44 | 05:20/km日期: 2018-04-17 17:20 - 卡路里: 573 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 05'14" / 05'11" / 05'14" / 05'22" / 04'55" / 05'27" / 05'11" / 06'07" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'19") | 1000 / 1000 |
2 | | 05'11" (+00'16") | 1000 / 2000 |
3 | | 05'13" (+00'18") | 1000 / 3000 |
4 | | 05'21" (+00'26") | 1000 / 4000 |
5 | | 04'55" | 1000 / 5000 |
6 | | 05'26" (+00'31") | 1000 / 6000 |
7 | | 05'10" (+00'15") | 1000 / 7000 |
8 | | 06'07" (+01'12") | 1000 / 8000 |
9 | | 06'21" (+01'26") | 8 / 8008 |
4月累積里程 : 113.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'11" | 00:10'25" |
3 | 05'14" | 00:15'39" |
4 | 05'22" | 00:21'01" |
5 | 04'55" | 00:25'56" |
6 | 05'27" | 00:31'23" |
7 | 05'11" | 00:36'34" |
8 | 06'07" | 00:42'41" |
8.0 | 05'34" | 00:42'44" |