10.0 km | 00:59:41 | 05:56/km日期: 2018-04-16 08:45 - 地點: 圈圈 - 天氣: 涼爽 - 卡路里: 584 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 06'32" / 06'25" / 06'06" / 06'13" / 05'55" / 05'47" / 05'50" / 05'40" / 05'38" / 05'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'11") | 1000 / 1000 |
| 2 | | 06'24" (+01'03") | 1000 / 2000 |
| 3 | | 06'06" (+00'45") | 1000 / 3000 |
| 4 | | 06'13" (+00'52") | 1000 / 4000 |
| 5 | | 05'54" (+00'33") | 1000 / 5000 |
| 6 | | 05'48" (+00'27") | 1000 / 6000 |
| 7 | | 05'49" (+00'28") | 1000 / 7000 |
| 8 | | 05'40" (+00'19") | 1000 / 8000 |
| 9 | | 05'38" (+00'17") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'29" (+00'08") | 38 / 10038 |
4月累積里程 :
273.23 km 
母子鱷魚 Y拖二代（1） 累積 :
1500.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'25" | 00:12'57" |
| 3 | 06'06" | 00:19'03" |
| 4 | 06'13" | 00:25'16" |
| 5 | 05'55" | 00:31'11" |
| 6 | 05'47" | 00:36'58" |
| 7 | 05'50" | 00:42'48" |
| 8 | 05'40" | 00:48'28" |
| 9 | 05'38" | 00:54'06" |
| 10 | 05'22" | 00:59'28" |
| 10.0 | 05'13" | 00:59'40" |
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