5.5 km | 00:32:45 | 05:58/km日期: 2018-04-15 16:43 - 地點: 桃體 - 天氣: 陰 - 卡路里: 295 Cal - 總步數: 6006 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 06'09" / 06'02" / 05'46" / 05'59" / 05'53" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'32") | 501 / 501 | 179 / 89 |
2 | | 06'01" (+00'19") | 501 / 1003 | 179 / 92 |
3 | | 06'01" (+00'19") | 506 / 1509 | 180 / 91 |
4 | | 05'52" (+00'10") | 508 / 2017 | 181 / 94 |
5 | | 05'46" (+00'04") | 507 / 2525 | 184 / 93 |
6 | | 05'42" | 505 / 3031 | 185 / 94 |
7 | | 05'57" (+00'15") | 504 / 3535 | 184 / 91 |
8 | | 05'52" (+00'10") | 507 / 4042 | 185 / 91 |
9 | | 05'44" (+00'02") | 504 / 4546 | 186 / 93 |
10 | | 05'54" (+00'12") | 505 / 5052 | 185 / 91 |
11 | | 06'02" (+00'20") | 477 / 5529 | 184 / 89 |
4月累積里程 :
181.19 km Nike Zoom Pegasus 34 累積 :
779.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'02" | 00:12'11" |
3 | 05'46" | 00:17'57" |
4 | 05'59" | 00:23'56" |
5 | 05'53" | 00:29'49" |
5.5 | 06'08" | 00:32'45" |