12.6 km | 01:13:37 | 05:50/km日期: 2018-04-20 05:55 - 卡路里: 925 Cal - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 05'48" / 05'59" / 05'41" / 05'31" / 05'24" / 05'44" / 05'51" / 05'43" / 06'08" / 06'10" / 06'02" / 05'54" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'24") | 1000 / 1000 |
2 | | 05'59" (+00'35") | 1000 / 2000 |
3 | | 05'41" (+00'17") | 1000 / 3000 |
4 | | 05'30" (+00'06") | 1000 / 4000 |
5 | | 05'24" | 1000 / 5000 |
6 | | 05'43" (+00'19") | 1000 / 6000 |
7 | | 05'51" (+00'27") | 1000 / 7000 |
8 | | 05'42" (+00'18") | 1000 / 8000 |
9 | | 06'07" (+00'43") | 1000 / 9000 |
10 | | 06'09" (+00'45") | 1000 / 10000 |
11 | | 06'02" (+00'38") | 1000 / 11000 |
12 | | 05'54" (+00'30") | 1000 / 12000 |
13 | | 06'09" (+00'45") | 601 / 12601 |
4月累積里程 : 202.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'59" | 00:11'47" |
3 | 05'41" | 00:17'28" |
4 | 05'31" | 00:22'59" |
5 | 05'24" | 00:28'23" |
6 | 05'44" | 00:34'07" |
7 | 05'51" | 00:39'58" |
8 | 05'43" | 00:45'41" |
9 | 06'08" | 00:51'49" |
10 | 06'10" | 00:57'59" |
11 | 06'02" | 01:04'01" |
12 | 05'54" | 01:09'55" |
12.6 | 06'08" | 01:13'37" |