7.0 km | 00:41:01 | 05:49/km日期: 2018-04-10 17:39 - 卡路里: 469 Cal - 總步數: 7208 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 44% - PM2.5: 良好(20)
Pace: 06'01" / 05'50" / 05'38" / 05'46" / 05'48" / 05'51" / 05'49" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'23") | 1008 / 1008 | 177 / 93 |
2 | | 05'44" (+00'06") | 1006 / 2014 | 175 / 99 |
3 | | 05'38" | 1008 / 3022 | 176 / 100 |
4 | | 05'41" (+00'03") | 1004 / 4026 | 174 / 100 |
5 | | 05'48" (+00'10") | 1006 / 5033 | 175 / 98 |
6 | | 05'47" (+00'09") | 1001 / 6034 | 176 / 97 |
7 | | 05'49" (+00'11") | 1000 / 7034 | 176 / 97 |
8 | | 06'54" (+01'16") | 43 / 7078 | 153 / 94 |
4月累積里程 : 123.54 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'50" | 00:11'51" |
3 | 05'38" | 00:17'29" |
4 | 05'46" | 00:23'15" |
5 | 05'48" | 00:29'03" |
6 | 05'51" | 00:34'54" |
7 | 05'49" | 00:40'43" |
7.0 | 06'54" | 00:41'01" |