10.0 km | 00:57:02 | 05:41/km日期: 2018-04-17 07:50 - 地點: 明新科大 - 天氣: 陰 - 卡路里: 583 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'16" / 05'54" / 05'48" / 05'54" / 05'35" / 05'38" / 05'30" / 05'32" / 05'19" / 05'27" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'56") | 1000 / 1000 |
| 2 | | 05'53" (+00'34") | 1000 / 2000 |
| 3 | | 05'48" (+00'29") | 1000 / 3000 |
| 4 | | 05'53" (+00'34") | 1000 / 4000 |
| 5 | | 05'35" (+00'16") | 1000 / 5000 |
| 6 | | 05'38" (+00'19") | 1000 / 6000 |
| 7 | | 05'29" (+00'10") | 1000 / 7000 |
| 8 | | 05'32" (+00'13") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'26" (+00'07") | 1000 / 10000 |
| 11 | | 07'20" (+02'01") | 20 / 10020 |
4月累積里程 :
273.23 km 
母子鱷魚 蚱蜢（3） 累積 :
1157.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'54" | 00:12'10" |
| 3 | 05'48" | 00:17'58" |
| 4 | 05'54" | 00:23'52" |
| 5 | 05'35" | 00:29'27" |
| 6 | 05'38" | 00:35'05" |
| 7 | 05'30" | 00:40'35" |
| 8 | 05'32" | 00:46'07" |
| 9 | 05'19" | 00:51'26" |
| 10 | 05'27" | 00:56'53" |
| 10.0 | 07'20" | 00:57'02" |
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