6.5 km | 00:32:26 | 04:57/km日期: 2018-04-19 16:20 - 卡路里: 417 Cal - 平均步頻: 182 - PM2.5: 良好(11)
Pace: 05'04" / 04'35" / 04'46" / 05'02" / 05'16" / 05'07" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'28") | 1000 / 1000 |
2 | | 04'35" | 1000 / 2000 |
3 | | 04'46" (+00'11") | 1000 / 3000 |
4 | | 05'02" (+00'27") | 1000 / 4000 |
5 | | 05'16" (+00'41") | 1000 / 5000 |
6 | | 05'06" (+00'31") | 1000 / 6000 |
7 | | 04'53" (+00'18") | 534 / 6534 |
4月累積里程 : 180.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'35" | 00:09'39" |
3 | 04'46" | 00:14'25" |
4 | 05'02" | 00:19'27" |
5 | 05'16" | 00:24'43" |
6 | 05'07" | 00:29'50" |
6.5 | 04'53" | 00:32'27" |