7.8 km | 00:59:35 | 07:36/km日期: 2018-04-18 17:54 - 總爬升: 395 m - 卡路里: 451 Cal - 總步數: 8526 - 平均步頻: 143 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 71%
Pace: 06'12" / 06'02" / 06'04" / 05'45" / 06'11" / 05'43" / 05'17" / 22'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'57") | 1001 / 1001 | 176 / 90 |
| 2 | | 06'00" (+00'42") | 1001 / 2003 | 184 / 90 |
| 3 | | 06'05" (+00'47") | 1006 / 3009 | 185 / 88 |
| 4 | | 05'41" (+00'23") | 1006 / 4016 | 187 / 93 |
| 5 | | 06'09" (+00'51") | 1006 / 5023 | 182 / 88 |
| 6 | | 05'38" (+00'20") | 1000 / 6023 | 188 / 94 |
| 7 | | 05'18" | 1003 / 7027 | 187 / 100 |
| 8 | | 21'58" (+16'40") | 830 / 7857 | 49 / 92 |
4月累積里程 :
348.26 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'02" | 00:12'14" |
| 3 | 06'04" | 00:18'18" |
| 4 | 05'45" | 00:24'03" |
| 5 | 06'11" | 00:30'14" |
| 6 | 05'43" | 00:35'57" |
| 7 | 05'17" | 00:41'14" |
| 7.8 | 22'06" | 00:59'35" |
展開計圈分析
留言 
